The Thais Gibson Podcast
Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
Episodes

Monday Oct 14, 2024
Monday Oct 14, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-14-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-14-24&el=podcastIn this episode of The Thais Gibson Podcast, Thais and Mike dive deep into the common expectations that dismissive avoidants bring into their relationships and how these can sabotage connections. They explore three major unhealthy expectations that dismissive avoidants often hold: wanting unconditional acceptance of flaws, avoiding criticism, and desiring excessive alone time without negotiation.Through personal stories and insights, Thais and Mike share strategies on how to reframe these expectations and foster healthier compromises for secure, balanced relationships. This episode is packed with actionable advice for both dismissive avoidants and their partners on building deeper, more meaningful connections.Timestamps:00:00:00 - Intro00:00:49 - Welcome back to the podcast00:01:06 - Unhealthy expectations for dismissive avoidants00:02:35 - Mike and Thais share their journey from attachment styles00:03:39 - Dismissive Avoidant's unconscious expectations00:06:29 - Comfort-seeking vs. growth00:10:19 - Personalizing criticism and acceptance00:14:18 - 7-Day Free Trial00:17:13 - Learning to communicate and compromise in relationships00:27:12 - Criticism vs. Feedback00:31:46 - HelloFresh Promo00:35:00 - Positive friction in relationships and workplaces00:42:22 - Honoring alone time as a dismissive avoidant00:50:00 - Healthy compromises in relationships00:53:53 - Fall IAT Promo00:53:00 - OutroGet FREE breakfast for life at HelloFresh: https://www.HelloFresh.com/freethaisGet Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/Connect with us:
YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
TikTok: https://www.tiktok.com/@thaisgibson
Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/
Find Mike Online: https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Oct 12, 2024
Saturday Oct 12, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-12-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-12-24&el=podcastIn this thought-provoking episode of The Thais Gibson Podcast, host Thais Gibson welcomes transformational coach Kyle Cease for an inspiring conversation on self-love, letting go of the ego, and expanding beyond old patterns.Together, they dive into the intersection of Eastern philosophy, mindfulness, and modern psychology, discussing how attachment, trauma, and old coping mechanisms shape our lives.Kyle shares his personal journey from a successful comedian to a spiritual guide, offering insights on how to let go of limiting identities and embrace a deeper, more expansive version of the self. This episode provides practical tools for healing, self-awareness, and transformation, perfect for anyone looking to break free from old patterns and step into their higher potential.Timestamps00:00 - Intro01:02 - Kyle Cease’s Spiritual Journey15:21 - 7-Day Free Trial: All Access Membership Pass16:11 - Maladaptive Coping Mechanisms22:27 - Changing Yourself & Changing Others28:57 - Hello Fresh31:29 - Pain in Ourselves & Others39:01 - Integrated Attachment Theory Certification40:38 - Transforming Pain47:52 - Find More Kyle Cease Content49:40 - Conclusion Find Kyle OnlineWebsite: https://kylecease.com/YouTube: https://www.youtube.com/user/kyleceaseInstagram: https://www.instagram.com/evolvingoutloud/Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Oct 10, 2024
Thursday Oct 10, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-10-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-10-24&el=podcastHave you ever experienced initial chemistry with someone only for them to pull away, leaving you confused? You’re not alone!Thais unpacks how to recognize the early signs of avoidant attachment versus someone simply not being interested. Learn how to distinguish between these behaviors and gain clarity for your future relationships. She breaks down six key indicators to help you navigate your dating life with confidence and emotional insight.If you’re ready to stop second-guessing and move forward with healthier connections, this episode is for you!Timestamps00:00:00 - Intro00:01:13 - Attachment Theory00:02:38 - Initial Enthusiasm00:04:13 - Communication patterns00:05:10 - Emotional vulnerability00:06:18 - Slow to Warm Up00:07:09 - Fall IAT Promo00:08:05 - Future Planning00:09:19 - 7-Day Free Trial: How To Master the Dating Stage00:09:52 - Relationship History00:10:41 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Oct 07, 2024
Monday Oct 07, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-06-24&el=podcastIn this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions. These expectations can lead to challenges in relationships, especially if they are unwilling to compromise or recognize the importance of emotional connection and open communication in building a healthy partnership. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection.Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.Listen now on Spotify, iTunes, or watch the video version on YouTube.Timestamps:00:00:00 - Intro00:01:15 - Discussing the Ideal Relationship for Dismissive Avoidants00:02:28 - Unhealthy Expectations in Dismissive Avoidant Relationships00:03:23 - The Fear of Neediness in Relationships00:06:11 - Financial Stability and Autonomy in Dismissive Avoidant Dynamics00:07:02 - Discomfort with Discussing Future Plans00:09:23 - The Importance of Boundaries and Dialog in Relationships00:11:12 - Managing Drama and Emotional Regulation in Avoidant Attachment00:13:12 - Accepting Flaws and Judgment in Dismissive Avoidant Relationships00:16:01 - Communicating Needs Effectively to Avoidants00:19:08 - Reinforcing Boundaries and Needs with Avoidants00:21:02 - Balancing the Relationship Over Time00:25:13 - The Need for Alone Time in Avoidant Relationships00:34:18 - Summarizing Avoidant Expectations and Healthy Compromises00:36:17 - Unhealthy Expectations vs. Healthy Relationship Needs00:39:11 - Negotiating Time Together in Relationships00:44:49 - Importance of Emotional Expression in Relationships00:50:09 - Helping Avoidants Open Up Emotionally00:52:34 - Using Thinking Language vs. Feeling Language with AvoidantsGet FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Oct 05, 2024
Saturday Oct 05, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-05-24&el=podcastIn this episode, we dive deep into the complex dynamics of narcissism and high-conflict relationships with renowned attorney, author, and negotiation expert Rebecca Zung. Rebecca shares her journey from a successful high-net-worth divorce litigation practice to her work today, where she helps individuals understand and negotiate with narcissists. She explains the difference between overt and covert narcissists, offering practical strategies for identifying and dealing with them in both personal and professional settings.We explore the psychological underpinnings of narcissistic behavior, how it manifests in relationships, and why conventional negotiation tactics don’t work. Rebecca introduces her SLAY method, designed to empower individuals to reclaim their power and navigate narcissistic dynamics effectively. Whether you're facing a narcissist in court, at work, or in your personal life, this episode is filled with valuable insights on how to protect yourself and emerge victorious in the most challenging situations.Timestamps:00:00 - Intro01:02 - Rebecca Zung’s Backstory06:41 - Identifying a Covert Narcissist13:11 - How People Become Narcissists17:32 - 7-Day Free Trial: All Access Membership Pass18:23 - Narcissists & Arrested Development24:17 - Splitting25:53 - Leverage Points33:28 - SLAY Methodology, S: Strategy33:37 - L: Leverage35:20 - Manipulating the Supply40:43 - A: Anticipate the Type of Narcissist41:32 - Grandiose Narcissists42:14 - Covert Narcissists47:27 - Y: You49:11 - Authentic Power: Glinda51:17 - Find More Rebecca Zung Content53:40 - Conclusion Connect with Rebecca:Website: https://www.rebeccazung.com/ Instagram: https://www.instagram.com/rebeccazungYouTube: https://www.youtube.com/channel/UCnhT4fBE1OWOn7c0Quxdf4wFacebook: https://www.facebook.com/rebeccazung/Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisTune in for an enlightening conversation that offers essential tools for anyone dealing with narcissistic behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Oct 03, 2024
Thursday Oct 03, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-02-24&el=podcastIn this insightful episode, we explore the roles of mothering and fathering in romantic relationships and how these dynamics can shape your emotional experiences. Are you always the one caretaking, organizing, or emotionally supporting others, often at your own expense?Thais dives into the root causes behind these tendencies, including childhood experiences, and offers practical advice on how to break free from these patterns. Learn how to foster reciprocal relationships, avoid burnout, and set healthy boundaries to ensure your emotional well-being. Tune in to discover transformative strategies to create healthier, more balanced relationships and take steps toward a more fulfilling connection with yourself and others.If you’re ready to transform your relationships and move away from over-giving, this episode is for you!Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Sep 30, 2024
Monday Sep 30, 2024
Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-09-30-24&el=podcastIn this transformative episode, we dive deep into the healing journey for individuals with different attachment styles—whether you are a fearful avoidant, dismissive avoidant, or anxiously attached.Mike and Thais share their personal experiences with depression, vulnerability, and the power of meditation in healing. From emotional regulation techniques to actionable insights on reprogramming core wounds, this episode provides a comprehensive guide for anyone looking to break free from negative thought patterns and cultivate emotional resilience.Whether you're dealing with anxious thoughts or looking for ways to support a loved one through tough times, this episode is packed with valuable advice to help you thrive emotionally. Plus, don't miss our special discussion on the role of gut health in mental well-being and how small lifestyle changes can make a big difference. Tune in for one of our most insightful conversations yet!Timestamps00:00 - Intro02:15 - Most Effective Tools for the Journey to Heal02:30 - Mike’s Response (as a Former DA)14:26 - 7-Day Free Trial: All Access Membership Pass15:17 - Thais’ Response (as a Former FA)18:46 - Seinfeld20:22 - Meditation Takes Time24:02 - Hello Fresh25:29 - Are DAs and FAs Prone to Depression?25:48 - Mike’s Response30:33 - Thais’ Response39:56 - NEA41:14 - Gut Health43:00 - Quince44:31 - Deep Rest46:18 - Mike’s History with Depression48:51 - There Are Many Paths to Healing50:44 - You Don’t Have to Push People Away54:22 - Conclusion Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Sep 28, 2024
Saturday Sep 28, 2024
Get free personalized courses, live webinars & Q&As, and more at The Personal Development School for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mp-09-28-24&el=podcastIn this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants and fearful avoidants behave when they’re interested in someone and discuss the nuances of boundaries in relationships, from survival boundaries to the challenges avoidants face in setting healthy limits. Whether you’re trying to understand why someone may pull away or how to navigate the dating world with an avoidant attachment, this episode offers valuable insights. They also answer listener questions about spotting signs of true interest from avoidants and how to approach difficult conversations about boundaries and expectations. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection.Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.Listen now on Spotify, iTunes, or watch the video version on YouTube.Timestamps00:00 - Intro02:32 - Signs a DA is Interested in a Relationship15:06 - Signs an FA is Not Interested in a Relationship23:37 - 7-Day Free Trial: All Access Membership Pass24:32 - Struggling to Set Boundaries25:09 - Mike’s Response (as a Former DA)33:55 - Thais’ Response (as a Former FA)45:55 - Poking Fun51:16 - Hello Fresh52:43 - Indeed54:36 - Reddit Question55:52 - Mike’s Response01:00:38 - Thais’ Response01:05:29 - Moving On From an Ex01:08:44 - Date at Your Own Pace01:11:41 - ConclusionGet FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Sep 26, 2024
Thursday Sep 26, 2024
Get free personalized courses, live webinars & Q&As, and more at The Personal Development School for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mp-09-26-24&el=podcastIn this episode, we explore the concept of "monkey branching" in relationships, particularly as it relates to the avoidant attachment style. Have you ever noticed an avoidant partner quickly moving on from one relationship to another without missing a beat? Hosts dive into why this happens, the emotional and behavioral signs to watch out for, and how to navigate these situations in your relationship.We'll cover the five key signs that an avoidant might be emotionally disengaging and seeking validation elsewhere, even while still in the relationship. You'll learn how to address these red flags, prevent emotional distance, and make the tough decision of when to stay or walk away. Whether you have an avoidant partner or want to understand the behavior of avoidants better, this episode is packed with practical insights to help you navigate relationship dynamics more effectively.Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Sep 23, 2024
Monday Sep 23, 2024
Get free personalized courses, live webinars & Q&As, and more at The Personal Development School for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mp-09-23-24&el=podcastIn this insightful episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio delve into the complexities of attachment styles, focusing on fearful and dismissive avoidants. They reflect on their own attachment journeys, revealing personal regrets, breakthroughs, and lessons learned. Listeners will gain a deep understanding of how attachment styles shape relationship dynamics and how to move toward more secure connections.The episode explores why dismissive avoidants tend to avoid vulnerability, how fearful avoidants react when feeling hurt, and why some relationships break down over minor conflicts. The hosts share practical tools to navigate these challenging patterns, answer listener questions about navigating relationship challenges, and offer advice on how to communicate effectively in difficult conversations. Tune in to discover actionable strategies for healing attachment wounds and building stronger, healthier relationships.Timestamps00:00 - Intro02:44 - Former DA Regrets - Mike16:04 - Former FA Regrets - Thais26:23 - 7-Day Free Trial: All Access Membership Pass27:13 - Question 129:11 - Mike’s Response38:21 - Thais’ Response42:31 - Hello Fresh43:58 - Indeed45:52 - Question 246:33 - Mike’s Response50:19 - Thais’ Response56:46 - Conclusion Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
