The Thais Gibson Podcast

10 Signs Your Friend Is Actually a Dismissive Avoidant & How to Connect

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Is your friend more distant, private, or slow to open up than most?They may be operating with a dismissive avoidant attachment style—often misunderstood but deeply wired for independence and protection. In this episode of The Thais Gibson Podcast, Thais outlines 10 revealing signs that your friend may be dismissive avoidant, and most importantly, how to build connection without pushing them away.
 
What You’ll Learn in This Episode:✔️ Why dismissive avoidant friends are slow to warm up—but value loyalty and consistency✔️ How intellectual and shared-activity bonding replaces emotional depth early on✔️ The “6–8 touch point” rule before they’ll fully let you in✔️ How dismissive friends handle conflict (and why they may disappear after one disagreement)✔️ Their deep need for privacy, emotional safety, and a sense of autonomy✔️ What wounds they carry—and how to build trust without overwhelming them
Whether you're feeling disconnected from a friend, recovering from a confusing dynamic, or looking to deepen a long-standing bond, this episode offers a compassionate roadmap to navigating friendships with avoidant attachment.
 
Meet Your Host:
Thais Gibson is the founder of The Personal Development School, best-selling author, and leading expert on healing attachment wounds and subconscious reprogramming. With a Ph.D. and over a decade of experience, she’s helped more than 70,000 members around the world transform their relationships.
Helpful Resources:
🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Explore More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Dive into the PDS Bloghttps://blog.personaldevelopmentschool.com/
Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#dismissiveavoidant #attachmentstyles #friendshipadvice #emotionalconnection #avoidantattachment #attachmenttheorypodcast #howtofindlove #healingrelationships #personalconnections #attachmentquiz
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Can a Dismissive Avoidant & Securely Attached Person Make It Work?

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Can love thrive between a dismissive avoidant and someone securely attached? Or is the emotional gap too wide to bridge?
In this deeply validating episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore what happens when a dismissive avoidant (DA) partners with a securely attached person. From breakthroughs in vulnerability to the real work required to sustain love, they break down what works, what doesn’t—and what makes all the difference.
 
What You’ll Learn in This Episode:✔️ How repeated exposure to secure behaviors helps a DA reprogram core wounds✔️ Why healthy communication and consistent boundaries are essential✔️ The difference between leading by example vs. “parenting” a partner✔️ How co-regulation transforms avoidant emotional patterns✔️ The #1 factor that determines if the relationship will last✔️ When it’s time to walk away vs. when to lean in with patience and clarity
Whether you're in this dynamic or love someone who is, this episode helps you see the road ahead clearly—without losing yourself in the process.
Timestamps:
00:00 – Intro02:05 – 1. Repeated Exposure to a Secure Person Can Improve a DA’s Core Wounds08:40 – When the Effort Feels One-Sided19:30 – 2. A Securely Attached Person Still Has Standards27:15 – 3. The Secure Person Tends to Foster Healthy Communication35:56 – 4. Emotional Regulation Improves44:38 – 5. The DA Learns to Have Healthier Coping Mechanisms45:32 – Can This Relationship Work Long-Term?52:14 – Conclusion
Meet Your Host:
Thais Gibson is the founder of The Personal Development School and a globally respected expert in healing attachment wounds. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 members break free from painful emotional patterns and build secure relationships.
Helpful Resources:
🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Explore More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Browse the PDS Bloghttps://blog.personaldevelopmentschool.com/
Follow Us on Social Media:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#dismissiveavoidant #attachmentstyles #secureattachment #relationshipgrowth #emotionalhealing #attachmenttheorypodcast #coachingforrelationships #subconscioushealing #findsecurelove
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Every Avoidant Secretly Looks for THESE 3 Things Before Committing

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcastWhy do avoidants seem hesitant to commit—even when things are going well?In this episode of The Thais Gibson Podcast, Thais reveals the three hidden qualities every dismissive avoidant looks for before committing to a long-term relationship or deep friendship. These traits aren’t always spoken aloud, but they quietly determine whether the relationship feels safe and sustainable.What You’ll Learn in This Episode:✔️ Why emotional acceptance is essential to avoidants (and how criticism shuts them down)✔️ The importance of emotional stability—and how avoidants subtly test for it✔️ How a strong sense of autonomy and independence is a non-negotiable for commitment✔️ What not to do if you want to build trust with an avoidant partner✔️ How to communicate your needs while honoring theirs✔️ Why understanding these three traits can transform your relationship dynamicIf you’ve ever felt confused by an avoidant partner’s pullback or mixed signals, this episode gives you the roadmap to understanding their core needs—and deciding if you're aligned for the long haul.Meet Your Host:Thais Gibson is the founder of The Personal Development School, best-selling author, and expert in reprogramming subconscious patterns. With a Ph.D. and over 13 certifications in modalities like CBT, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional lives.Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎧 Explore More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool#dismissiveavoidant #avoidantattachment #attachmentstyles #howtofindlove #emotionalconnection #avoidantrelationshipadvice #attachmenttheorypodcast #learningtolove #relationshipreadiness #fearofcommitmentLove what you heard?Please subscribe, rate, and review the podcast to help others on their healing journey. And share this episode with someone navigating a relationship with an avoidant—this insight could be the breakthrough they’ve been looking for. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Two Ex Avoidants Share 6 Ways to Know if the Avoidant Has REAL Feelings or NOT

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcastDoes your dismissive avoidant partner actually care—or are they just keeping you around?In this emotionally insightful episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down 6 clear signs that a dismissive avoidant partner has developed real feelings for you. From subtle shifts in communication to the moments they begin to open up and meet your needs, you'll learn what to look for—and what it means.What You’ll Learn in This Episode:✔️ How to tell when a dismissive avoidant is thinking about you all the time✔️ Why they might feel the urge to pull back when things get close—and how that changes when they care✔️ Signs of emotional vulnerability and gradual opening up✔️ The unexpected moments of protectiveness that reveal affection✔️ What it means when they begin accommodating your needs—despite internal resistance✔️ Why the thought of losing you may be the biggest clue of allThis episode isn’t just about recognizing signs—it’s about deciding whether the connection you’re in has long-term potential and whether your needs are truly being met.Timestamps:00:00 – Intro05:06 – 1. If You're Thinking About the Person All the Time09:41 – 2. You Might Feel the Need to Retract18:15 – 3. You Notice Yourself Opening Up Little by Little27:16 – 4. You Start Feeling Protective Over the Person30:55 – DA’s and Words of Affirmation45:34 – 5. You’ll Try to Accommodate Them by Meeting Their Needs52:26 – Bonus — The Thought of Losing the Other Person HurtsMeet Your Host:Thais Gibson is the founder of The Personal Development School, a best-selling author, and a globally recognized expert in attachment theory and emotional healing. With a Ph.D. and over 13 certifications, she’s helped thousands shift subconscious patterns and build lasting relationships.Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎧 Explore More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool#dismissiveavoidant #attachmentstyles #howtofindlove #avoidantattachment #relationshipadvice #attachmenttheorypodcast #emotionalintimacy #doeshecare #relationshipreadiness #signsofloveLove this episode?Please subscribe, rate, and review the show to help others on their healing journey. 💙 And don’t forget to share it with someone navigating the avoidant love puzzle—you might just give them the clarity they need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Avoidants Even Fall in Love?

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcastDo avoidants really fall in love—or are they just emotionally unavailable?In this eye-opening episode of The Thais Gibson Podcast, Thais answers one of the most frequently asked questions in attachment theory: Can dismissive and fearful avoidants truly experience love? The answer might surprise you.Through personal stories and client insights, Thais explains how the depth of love an avoidant can feel is directly tied to their ability to be emotionally vulnerable. Learn why some avoidants may only feel infatuation or superficial connection until they’ve done the deeper work—and how healing their attachment style can unlock the potential for lasting, unconditional love.What You’ll Learn in This Episode:✔️ Why vulnerability is the gateway to deeper love✔️ The difference between infatuation and emotional intimacy✔️ How love evolves across the 6 relationship stages✔️ What holds avoidants back from deep emotional connection✔️ How to support your partner (or yourself) in building secure attachment✔️ Why doing the work changes how love is experienced and expressedWhether you’re dating an avoidant, recovering from a relationship, or healing your own patterns, this episode is your compassionate guide to love through the lens of secure connection.Meet Your Host:Thais Gibson is the founder of The Personal Development School, best-selling author, and an expert in healing attachment wounds. With a Ph.D. and over a decade of experience in the field, Thais has helped over 70,000 students worldwide create empowered relationships and emotional freedom.Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎧 Explore More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1📝 Check Out the PDS Bloghttps://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool#attachmentstyles #avoidantattachment #fearfulavoidant #dismissiveavoidant #canavoidantsfallinlove #attachmenttheorypodcast #healingattachmentwounds #learningtolove #howtofindlove #emotionalintimacyFound this helpful?Be sure to subscribe, rate, and leave a review to help others find this resource. And don’t forget to share with someone you know who’s navigating avoidant attachment or exploring real love. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant’s 12 Core Wounds

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcastDo you often feel intense emotional reactions but can’t always pinpoint why?In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension.What You’ll Learn in This Episode:✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles✔️ How childhood trauma imprints emotional "landmines" in the subconscious✔️ The top wounds—like I will be betrayed, I am bad, I’m unworthy—and their emotional patterns✔️ What subconscious emotions are really trying to tell you✔️ How core wounds like I am unsafe, I am stupid, and I’ll be attacked show up in adult relationships✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionismThis episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships.Helpful Resources:💡 Take the Free Attachment Style Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Explore the Learning Love Book:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎧 More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📚 Dive into our blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool#fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcastEnjoying the show?Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dismissive and Fearful Avoidant Relationship Dynamic

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhat happens when a dismissive avoidant and a fearful avoidant are in a relationship?This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast, we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles.What You’ll Learn in This Episode:✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing✔️ How the dismissive avoidant’s emotional withdrawal triggers the FA’s fears✔️ The push-pull cycle and why these relationships feel unstable✔️ How both partners can meet each other’s emotional needs without overwhelming themselves✔️ Key communication strategies to break the cycle of conflict and emotional shutdown✔️ How to bring more security into the relationship for lasting connectionIf you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?”, this episode will help you understand the dynamic and how to create a healthier balance between independence and connection.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #dismissiveavoidant #fearfulavoidant #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #relationshipadviceLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Signs No Contact is Working Based on Your Ex’s Attachment Style

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastHow does no contact affect different attachment styles?No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex’s attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you.What You’ll Learn in This Episode:✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact✔️ The timeframes when each attachment style starts processing the breakup✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision✔️ When to extend or break no contact based on their attachment style✔️ How to use this time to heal and shift into a more secure attachment styleIf you’ve ever wondered, “Is no contact working?” or “Will my ex reach out?”, this episode will help you understand their attachment-based response and what it means for your relationship dynamics.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!#attachmentstyles #nobreakupcontact #relationshiprecovery #breakupadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamicsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Things That Get Every Dismissive Avoidant to Open Up

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastDismissive avoidants can seem emotionally shut down—but there is a way in.If you’ve ever felt stuck in a relationship where the other person won’t open up, especially if they’re dismissive avoidant, this episode of The Thais Gibson Podcast is for you. Thais shares the top 3 proven ways to gently support a dismissive avoidant in letting down their emotional walls—without pushing, overgiving, or losing yourself in the process.What You’ll Learn in This Episode:✔️ How asking specific—not general—questions creates space for meaningful sharing✔️ Why emotional safety and non-judgment are essential to helping a DA open up✔️ The power of validation, empathy, and simply remembering small details✔️ How to express your needs without sounding critical or shaming✔️ The role of acceptance and consistency in building long-term trust✔️ Why dismissive avoidants often test the waters before becoming emotionally vulnerableIf you’ve ever wondered, “What can I do to connect with a dismissive avoidant partner—or know if it’s even worth it?”, this episode will offer clear, actionable tools to deepen emotional intimacy and assess relationship alignment.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:📱 MINT Mobile – Cut your wireless bill to $15/month at MINTMOBILE.com/thais💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS#dismissiveavoidant #attachmentstyles #relationshipcommunication #emotionalconnection #datingadvice #selfhealing #attachmenttheory #personaldevelopmentLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant and Anxious Attachment Style Relationship

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcastWhy is the anxious + fearful avoidant dynamic so intense—and so difficult to navigate?This powerful pairing is often filled with deep emotional connection, high sensitivity, and equally high volatility. In this episode of The Thais Gibson Podcast, Thais explores the unique challenges and emotional cycles that define this dynamic—and provides clear guidance on how to move toward emotional security and lasting love.What You’ll Learn in This Episode:✔️ Why this dynamic often begins with fireworks but ends in chaos✔️ The core wounds of both anxious and fearful avoidant attachment styles✔️ How triggers like abandonment, betrayal, and feeling trapped play out over time✔️ Unhealthy coping mechanisms to avoid—and what to do instead✔️ How to communicate with vulnerability, validate each other, and avoid conflict escalation✔️ Concrete tools to self-soothe, break codependent cycles, and build trust✔️ How to maintain connection even when core wounds are activatedIf you've been in an anxious/fearful avoidant relationship—or are navigating one now—this episode will help you feel seen, supported, and equipped to move toward a healthier relationship foundation.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:📱 MINT Mobile – Cut your wireless bill to $15/month at MINTMOBILE.com/thais💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS#attachmentstyles #fearfulavoidant #anxiousattachment #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #emotionaltriggersLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices