Breakthrough with Thais Gibson Podcast

Adult Children of A Divorced Home - Watch THIS

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If you grew up in a divorced home, you may still be carrying subconscious relationship patterns that affect how you love, connect, and feel safe today. 
Divorce is common but that doesn’t mean it isn’t traumatic. When a family unit breaks apart, children often form subconscious beliefs like “love doesn’t last,” “people leave when things get hard,” or “my needs don’t matter.”
These beliefs don’t disappear with age they quietly shape how you show up in relationships until they’re consciously healed.
In this episode, Thais Gibson walks you through five powerful healing shifts to help you stop replaying those patterns and begin rewiring your attachment wounds at the root.
You’ll learn how trauma creates subconscious relationship “stories,” how those stories drive behavior without conscious awareness, and why many adult children of divorce struggle with vulnerability, emotional expression, and unmet needs. Thais also walks you through practical mindset and behavior shifts you can begin using immediately to stop replaying these patterns and start creating secure, healthy connections.
This video is especially powerful if you identify with Anxious Attachment, Avoidant Attachment, people-pleasing, emotional shutdown, or fear of commitment.
 Key Takeaways• Trauma always leaves a story and that story shapes behavior• Subconscious beliefs drive up to 95% of relationship patterns• Exposure work and intentional behavior shifts help recondition the nervous system• Healthy relationships require needs, communication, and positive framing• Vulnerability is a skill that can be safely relearned over time
Timestamps00:00 – If You Were a Child of a Divorced Home00:47 – 1. Trauma Leaves a Story02:30 – Write Your Top Relationship Beliefs and Note Where They Came From03:58 – 2. Notice How You Behave When You Believe That Story06:32 – 3. Ask Yourself, “How Do I Want to Behave Instead?”08:25 – 4. You Learned That Your Needs Are Not Okay or That Others Won’t Meet Your Needs10:10 – Positive Framing11:22 – Somatic Course Promo11:43 – 5. Re-learn How to Be Vulnerable13:54 – Subscribe For Daily Content
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Dear Fearful Avoidants - Heal the Hidden Pain of Earning Love

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access:https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-23-26&el=podcast
If you’re a Fearful Avoidant Attachment Style, the urge to pull away, disappear, or emotionally shut down may not be because you’re afraid of love but because you’re exhausted from believing love has to be earned.
In this episode, Thais Gibson breaks down the deeper psychology behind why Fearful Avoidants so often over give, under-receive, tolerate breadcrumbs, and struggle to feel safe relying on others. This video brings clarity to patterns that can feel confusing, painful, and lonely especially when they’ve been running subconsciously for most of your life.
Episode SummaryThis video explores how early childhood conditioning, chaos, and inconsistent caregiving can wire Fearful Avoidants to associate love with performance, self-sacrifice, and hypervigilance. Thais explains how these patterns carry into adulthood shaping relationships, nervous system responses, and core beliefs about worthiness, safety, and betrayal.
Most importantly, this episode helps you recognize these patterns without shame and understand that they are learned, which means they can be unlearned and healed.
Key Takeaways• Why Fearful Avoidants often believe love must be earned• How childhood chaos conditions hypervigilance and overgiving• The link between suppressing needs and tolerating breadcrumbs• Why inconsistency can feel familiar even when it’s painful• How betrayal wounds and nervous system dysregulation reinforce avoidance• The first steps toward rewiring these patterns at the root
Timestamps00:00 – If You’re a Fearful Avoidant Attachment Style01:20 – Conditioning Is Happening All the Time02:37 – 1. Fearful Avoidants Experience Chaos in Childhood03:57 – Foregoing Their Needs to Meet Caregivers’ Needs06:15 – Somatic Course Promo06:35 – Fearful Avoidants Believe Love Is Earned09:34 – 2. Tolerating Breadcrumbs Because They Feel Familiar11:50 – 3. Belief That People Will Betray You Again13:20 – Final Thoughts
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Ghosted By An Avoidant - How to Turn The Tables

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Have you ever been ghosted and felt like it must have been your fault? Like you did something wrong… or weren’t enough?
In this episode, we break down the real reasons why Dismissive Avoidant attachment styles pull away, and what it actually means about them… and about you. If you’ve ever been left confused, hurt, or chasing closure, this will help you understand what’s really going on beneath the surface and how to take your power back.
What You’ll Learn in This Episode:
What is a Dismissive Avoidant attachment style?The two key stages where avoidants pull awayThe real reasons Avoidants ghost (it’s not what you think)Why being ghosted is not a reflection of your worthThe subconscious patterns that keep you attracted to unavailable partnersHow to stop chasing and start choosing yourselfPractical steps to break the cycle and build healthier relationships
Timestamps:
00:00 – Ghosted By An Avoidant?00:51 – The Dismissive Avoidant Attachment Style02:05 – The Pull-Away Periods03:14 – Why Dismissive Avoidants Ghost05:18 – 7-Day Free Trial + Needs Course Promo06:11 – What This Means About You07:43 – What To Do
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

When the Fearful Avoidant Falls OUT of LOVE While in A Relationship...

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If you identify as Fearful Avoidant and you’ve started feeling emotionally distant, numb, or disconnected in your relationship, this video will help you understand what’s really happening beneath the surface and what to do before you cut and run or shut down completely.
Fearful Avoidants often fall out of love while still in the relationship, processing the breakup internally long before it ever ends. In this episode, Thais breaks down the most telling subconscious signs this is happening, why they occur, and how healing; not avoidance, can change the outcome.
In This Episode, You’ll Learn:
Why stopping conflict is often a bigger red flag than arguingHow fantasizing about others points to unmet needs, not necessarily a wrong partnerWhat emotional numbness around closeness really means for Fearful AvoidantsHow focusing only on your partner’s flaws signals deep deactivationWhat to do before leaving a relationship so you can walk away with clarity, not regret
Timestamps:00:00 – When the Fearful Avoidant is Falling Out of Love01:13 – 1. When You No Longer Engage in Conflict03:54 – 2. If You Fantasize About People Outside of Your Relationship07:25 – 3. If You Feel Numb Around Closeness09:36 – Somatic Attachment Healing Course Promo09:56 – 4. If You’re Focusing on the Negatives in Your Relationship11:36 – Final Thoughts
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unmistakable Signs Each Attachment Style is Falling in Love

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-03-18-26&el=podcast
Love isn’t a single gesture or a fleeting emotional high; it’s a pattern sustained over time.
In this episode, Thais explains how love looks very different depending on Attachment Style, and why misunderstanding these differences can keep people stuck in confusion, anxiety, or false hope.
You’ll learn how each Attachment Style expresses love through behavior, consistency, communication, and emotional availability; not just words.
What You’ll Learn in This VideoWhy real love is about patterns — not chemistryHow Securely Attached people show love clearly and consistentlyWhy Anxious Attachment falls fast and invests deeplyThe push-pull dynamics of Fearful Avoidant loveHow Dismissive Avoidants show love through consistency and actionWhat healthy reciprocity actually looks like
TIMESTAMPS00:00 – The Dismissive Avoidant Friend01:30 – Secure Attachment02:42 – Anxious Preoccupied05:20 – Somatic Course Promo05:40 – Fearful Avoidant08:43 – Dismissive Avoidant10:27 – Like and Subscribe
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

The Dismissive Avoidant Friend (What They Really Look Like)

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https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-03-16-26&el=podcast
Dismissive Avoidant friends can be incredibly confusing. They may:• Disappear emotionally• Avoid deep conversations• Show care through actions instead of words• Keep things light, social, or intellectual• Feel uncomfortable with emotional intensity
Yet, they often do care, just in ways that don’t always translate clearly.
In this episode, Thais explains how Dismissive Avoidants bond in friendships, why they prioritize independence, and how to stop misinterpreting their behavior as rejection.
What You’ll Learn in This VideoWhy Dismissive Avoidants bond more through intellectual or social connectionWhat independent Dismissive Avoidants truly value in friendshipsHow Dismissive Avoidants show love through actions (not emotional processing)Why they don’t do things they don’t want to do — and what that tells youHow to ask what someone is actually available forHow to protect your needs without pushing or over-investing
TIMESTAMPS00:00 – The Dismissive Avoidant Friend00:43 – 1. They Are More Comfortable Bonding in Social or Intellectual Ways02:28 – What Independent Dismissive Avoidants Value in Friendships04:24 – 2. They Show Their Love More Through Actions05:45 – 3. They Don’t Do Things They Don’t Want to06:42 – Somatic Course Promo07:01 – Ask The Person What They’re Available For09:21 – Subscribe for More
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

5 Signs You Come On Too Strong | Anxious Attachment

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https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-03-14-26&el=podcast
If you’ve ever felt like you come on too strong in relationships, it does not mean you’re too much. It may mean your nervous system is trying to create safety, closeness, and certainty in the best way it knows how.
If you have an Anxious Attachment Style, you may find yourself moving quickly toward connection, seeking reassurance, or feeling overwhelmed when someone pulls away. These patterns can be painful, but they are also changeable.
This episode is here to help you recognize these signs with compassion so you can begin healing the root causes and create healthier, more balanced relationships.
Episode SummaryIn this episode, Thais Gibson shares 5 signs you may be coming on too strong in relationships, especially if you have an Anxious Attachment Style.
She explains how patterns like rushing emotional intimacy, seeking constant reassurance, over pursuing when someone pulls back, making someone the center of your emotional world, and trying to secure commitment too early are often rooted in abandonment wounds and nervous system dysregulation.
You’ll also learn why healing begins by understanding your core needs, regulating your nervous system, and building a stronger relationship with yourself instead of chasing certainty from the outside in.
Key Takeaways✔️ Feeling deeply connected after one or two dates may be a sign of moving too quickly into emotional intimacy✔️ Constantly seeking reassurance can reflect an activated Anxious Attachment Style and a lack of internal safety✔️ Over pursuing when somebody pulls back often creates more distance in the relationship✔️ Making one person the center of your emotional world can create pressure, imbalance, and loss of self✔️ Trying to secure commitment too early may come from a need for certainty rather than true compatibility✔️ Learning your core relationship needs can help you stop chasing and start vetting for compatibility✔️ Nervous system regulation and self-connection are essential for becoming more Securely Attached
Timestamps00:00 – Signs You Come On Too Strong in Relationships01:03 – 1. If You Feel Deeply Connected To Somebody After One Or Two Dates04:03 – 2. You Find Yourself Constantly Seeking Reassurance05:48 – 3. You Over pursue When Somebody Pulls Back06:38 – 7-Day Free Trial + Needs Course Promo07:32 – 4. You Make Somebody The Center Of Your Emotional World09:02 – 5. You Try To Secure Commitment Too Early10:53 – Final Thoughts
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

The Hidden Reasons A Dismissive Avoidant Won't Commit & What Changes EVERYTHING

Explore Your Attachment Style With Thais Gibson. Access All Courses, Live Webinars & Q&As Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Access:
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-13-26&el=podcast
Someone can love you… and still not commit to you.
Because commitment is about capacity, not chemistry.
If you find yourself trying harder, shrinking yourself, or becoming who you think they need you to be just to earn their commitment; this video is for you.
Episode SummaryIn this episode, Thais Gibson breaks down why someone may struggle to commit, especially if they are Avoidantly Attached and what you can actually do about it.
Many Avoidant individuals fear vulnerability, dependency, shame, or losing autonomy. They may genuinely care about you, but lack the subconscious conditioning required for emotional availability and long-term commitment.
And here’s the truth:You cannot change someone else’s subconscious programming.
So instead of trying to earn love or convince someone to choose you, this episode walks you through three powerful steps to honor yourself in the process.
You’ll learn how to:• Set a personal deadline so you don’t stay in limbo indefinitely• Communicate your needs clearly and through positive framing• State and uphold your boundaries• Evaluate how comfortable you truly are taking up space
Because staying silent and hoping someone changes will only lead to abandoning yourself.
Key Takeaways✔️Why commitment is about emotional capacity, not love✔️ The core fears that cause avoidant attachment styles to resist commitment✔️ Why you cannot reprogram someone else’s subconscious mind✔️ The importance of setting a relationship deadline✔️ How to communicate needs using positive framing✔️Why boundaries protect your self-respect✔️ How to measure your comfort with taking up space in relationships✔️ The difference between honoring yourself and self-abandonment
Timestamps00:00 – When You Love Someone Who Won't Commit01:17 – A Lot of People Won’t Commit Because They Are Avoidantly Attached03:17 – You Cannot Change Somebody Else’s Subconscious Conditioning04:43 – 1. Set a Deadline06:31 – Attachment Styles and Sex Course Promo06:51 – 2. a) Start Investing in Communicating Your Needs09:06 – 2. b) Start Investing in Communicating Your Boundaries09:39 – 3. Evaluate How Much You Feel Comfortable Taking Up Space
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Shocking Signs An Avoidant Is About to Leave & How to Protect Yourself

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If you’re dating a Dismissive Avoidant, you might constantly wonder:Is this workable; or am I setting myself up for heartbreak?
Episode SummaryIn this episode, Thais Gibson breaks down exactly what to look for; the green flags, the red flags, and the difference between someone who wants to change versus someone who is actually doing the work.
Not all Avoidants are the same. And Insecure Attachment alone isn’t a reason to leave a relationship.
The real question is this:Is the person willing to do the work and does it show up in their behavior?
You’ll learn how to tell the difference between:• Someone expressing future intentions• Someone actively practicing growth
You’ll also discover the specific behavioral indicators that signal progress; like vulnerability, accountability, communication, and compromise versus signs you may be dating someone’s potential instead of their present reality.
Because healthy relationships aren’t built on promises.They’re built on patterns.
Key Takeaways✔️Why behavior matters more than stated desire✔️ The difference between conscious intentions and subconscious habits✔️How to tell if an Avoidant is truly doing the work✔️What real accountability looks like in action✔️ The six major green flags to watch for✔️How to evaluate whether your needs are being heard and met ✔️Why dating someone’s potential leads to long-term disappointment
Timestamps00:00 – You're Dating An Avoidant – Should You Stay or Should You Go?01:45 – 1. Somebody Doing the Work Has to Exist in Their Behavior, Not Their Desires04:13 – 2. Not Everybody’s Actions Look the Same05:44 – 3. The Main Things to Look Out For06:30 – Attachment Styles and Sex Course Promo06:49 – 4. Make Sure That You Are Not Dating Somebody’s Potential
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Dated a Narcissist… Then an Avoidant? Here's What Your Pattern REALLY Means

Start a 7-Day Free Trial to the All-Access Pass and Receive the Core Wound Healing Course Bundle ($250 Value) Free to Keep for Life.
https://attachment.personaldevelopmentschool.com/core-wound-bundle?utm_source=podcast&utm_campaign=core-wound-bundle&utm_medium=organic&utm_content=pod-03-09-26&el=podcast
Have you ever left a relationship with someone highly narcissistic, only to find yourself dating a Dismissive Avoidant next?
It’s confusing. It’s painful. And it can feel like you’re repeating the same pattern in a slightly different form.
Episode SummaryIn this episode, Thais Gibson breaks down the subconscious reasons this happens and what you need to shift internally to stop the cycle for good. Your conscious mind may want an emotionally available, healthy partner but your subconscious mind drives 95%+ of your patterns.
If you grew up internalizing criticism, over-functioning emotionally, or abandoning yourself to please others, those patterns can make narcissistic or Avoidant dynamics feel subconsciously familiar even when they hurt.
After leaving a narcissist, your nervous system may swing to what feels like the “opposite”, someone calmer, less intense, more predictable. But if you haven’t yet learned to:•Set boundaries•Honor your own needs•Receive empathy•Become emotionally available to yourself
…you may still unconsciously choose unavailable partners.
Real change happens when you stop over-functioning for others and start becoming available to yourself first.
Key Takeaways✔️Why your subconscious comfort zone overrides conscious desire✔️How self-criticism makes narcissistic dynamics feel familiar✔️ The pattern of manipulating yourself to please others✔️Why you attract unavailable partners until you’re available to yourself✔️How emotional over-functioning sabotages intimacy✔️The difference between emotional intensity and emotional availability✔️What true healing requires to break the cycle
Timestamps00:00 – When You Go From Dating A Narcissist to An Avoidant00:52 – The Conscious vs Subconscious Mind02:47 – 1. You Are Self-Critical03:36 – 2. Sometimes You Manipulate Yourself to Please Others06:19 – 3. You Will End Up With Unavailable People Until You Become Available to Yourself06:39 – Attachment Styles and Sex Course Promo06:59 – 4. You Are a Chronic Emotional Over-Functioner
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
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