The Thais Gibson Podcast

When the Fearful Avoidant Looks Through Their Partner’s Phone

Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-09-17-25&el=podcast
Few things feel more invasive than realizing your partner might be snooping through your phone. If they’re a Fearful Avoidant, this behavior can leave you feeling betrayed and confused. In this episode, Thais Gibson breaks down why Fearful Avoidants snoop, what it really reveals about trust wounds, and how to heal the root cause so you can create safe, secure love.
You’ll see how fear of betrayal, abandonment, and broken trust wires their nervous system to scan for threats—and why snooping is a misguided attempt to seek certainty. Most importantly, you’ll learn how to replace fear-driven behaviors with open communication, boundary-setting, and deep subconscious reprogramming.
You’ll learn:
✅ Why Fearful Avoidants snoop and the core wounds driving the behavior
✅ How survival wiring and hypervigilance keep them scanning for betrayal
✅ The link between snooping, broken trust, and self-fulfilling prophecies
✅ Why direct communication is the only path to real security
✅ How neuroscience shows snooping is an overfired threat detection system
✅ 3 practical steps to stop snooping and start building trust now
✅ Why reprogramming subconscious fears is essential to long-term healing
Timestamps:
00:00 – Intro
01:13 – 1. They Snoop Out of Fear of Betrayal
02:58 – 2. Snooping is an Unhealthy Attempt to Seek Control
04:24 – 3. They Snoop to Soothe Their Fear of Being Deceived
05:37 – How to Heal From a Breakup Course Promo
06:34 – The Neuroscience Behind Snooping 08:14 – Step 1. Practice Exposure Work on Vulnerability
09:24 – Step 2. Set Healthy Standards and Open the Dialogue Early
10:58 – Step 3. Rewire Your Subconscious Wounds and Fears
11:54 – Ancient Wisdom on Internal Healing
12:39 – Conclusion
Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:
🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Blog
https://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:
📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
#FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #TrustIssues #Boundaries

5 Lies Fearful Avoidants Tell Themselves About Love

✨ Build Amazing Connections With Our 7-Day All-Access Course Pass and Keep Our “Key Pillars to Secure Attachment” Course Fully Free for Life (Valued at $250!). Claim this free gift before they run out!https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=dream-life-pillars-course&utm_medium=organic&utm_content=pod-08-29-25&el=podcast
Fearful avoidants often struggle to trust love fully—not because they don’t want it, but because their subconscious mind has absorbed painful stories from childhood and past relationships. In this episode, Thais Gibson breaks down the 5 most common lies fearful avoidants tell themselves about love, why these beliefs feel so real, and how to reprogram them for secure, lasting connection.
You’ll discover the hidden fears beneath these lies, how they silently sabotage relationships, and what practical tools you can use to recondition your nervous system and subconscious to open up to love without fear.
You’ll learn:
✅ The false beliefs fearful avoidants carry about being unworthy of love
✅ Why they expect abandonment and betrayal—even in healthy relationships
✅ How self-protection strategies become self-sabotage
✅ Tools to question and reframe these painful lies into empowering truths
✅ How nervous system regulation makes love feel safe again
✅ The key mindset shifts that unlock secure and fulfilling relationships
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#FearfulAvoidant #AttachmentStyles #LoveHealing #AttachmentTheory #ThaisGibson #RelationshipHealing #OvercomeFear #SecureLove #EmotionalHealing #SelfWorth
The lies fearful avoidants believe aren’t the truth—they’re old stories ready to be rewritten. Learn how to release them and embrace secure, lasting love. Don’t forget to subscribe, rate, and share this episode. 💗

When YOU PULL Away From the Dismissive Avoidant…

✨ Build Amazing Connections With Our 7-Day All-Access Course Pass and Keep Our “Key Pillars to Secure Attachment” Course Fully Free for Life (Valued at $250!). Claim this free gift before they run out!https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=dream-life-pillars-course&utm_medium=organic&utm_content=pod-08-25-25&el=podcast
Have you ever wondered what happens when you finally pull away from a dismissive avoidant partner? Instead of you chasing, the roles reverse—and it can change everything. In this episode, Thais Gibson explains the psychological and emotional impact your distance has on a dismissive avoidant, why it triggers them differently than when you over-give, and how this dynamic can either spark growth or reinforce disconnection .
You’ll learn how avoidants process separation beneath the surface, why your boundaries often awaken feelings they’ve been avoiding, and how to use space intentionally without falling into power struggles.
You’ll learn:
✅ What pulling away signals to a dismissive avoidant at the subconscious level
✅ Why avoidants may begin to recognize your worth only once you stop over-pursuing
✅ How your emotional independence can reduce their fear of engulfment
✅ The difference between pulling away with resentment vs. pulling away with healthy self-respect
✅ Practical ways to hold your ground while leaving the door open for healthier reconnection
✅ Why creating balance between closeness and autonomy is key to secure love
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AvoidantAttachment #AttachmentStyles #ThaisGibson #BoundariesMatter #AttachmentHealing #SecureLove #RelationshipAdvice #SelfRespect #EmotionalHealing
Sometimes, pulling away is the most powerful thing you can do. Learn what happens when you stop chasing and start honoring yourself. Don’t forget to subscribe, rate, and share this episode. 💗

What Is the Dismissive Avoidant Discard? | Thais Gibson

Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out!https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_content=pod-08-25-25&el=podcast
 
If you’ve ever been suddenly cut off by a dismissive avoidant partner, you may have experienced what’s known as the “dismissive avoidant discard.” In this episode, Thais Gibson breaks down what this painful dynamic really is, why it happens, and how to protect your sense of self-worth when it occurs.
Thais explains the underlying fears that drive dismissive avoidants to push people away—often right when relationships deepen—and why their withdrawal has more to do with survival wiring than your value. Most importantly, she shares how to reframe the discard so you stop personalizing it, and instead use the experience as a catalyst for boundaries, clarity, and secure attachment.
You’ll learn:
✅ What the dismissive avoidant discard looks like in real relationships
✅ The subconscious fears and childhood conditioning driving this pattern
✅ Why their withdrawal is not a reflection of your worth or lovability
✅ How to stop self-blame and reclaim your power after being discarded
✅ Steps to set healthier standards and attract secure, consistent love
✅ How to turn painful endings into opportunities for deep healing
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#Hashtags (SEO-Optimized):#DismissiveAvoidant #AvoidantAttachment #AttachmentStyles #ThaisGibson #RelationshipHealing #AttachmentTheory #AvoidantDiscard #SecureLove #SelfWorthHealing #BoundariesMatter
The “discard” may feel personal, but it isn’t a reflection of your value. Learn what’s really happening—and how to rise stronger. Don’t forget to subscribe, rate, and share this episode. 💗

5 Shocking Things to Expect When Living with A Dismissive Avoidant | Thais Gibson

🎁 Spin To Win Handpicked Prizes By Thais Herself, Including FREE Gifts Worth Over $250 in Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-to-win&utm_medium=organic&utm_content=pod-08-22-25&el=podcast
If you’ve ever shared a home—or tried to—with a dismissive avoidant, you know it can feel like a rollercoaster of independence, distance, and confusion. In this episode, Thais Gibson uncovers the 5 most shocking realities of living with a dismissive avoidant partner, and how you can respond without losing yourself .
From their strong need for independence, to their discomfort with conflict, to their hidden craving for connection they rarely admit, you’ll walk away with clarity and tools to stop personalizing their behavior. Thais shows how to honor your needs while navigating theirs, so you can either build a healthier relationship or know when it’s time to step back.
You’ll learn:
✅ Why dismissive avoidants withdraw at home even when they care about you
✅ The role of independence and autonomy in their daily life
✅ Why they often avoid conflict and prefer to shut down rather than engage
✅ The subtle ways they still crave connection despite appearing detached
✅ Tools to balance their patterns with your own needs and boundaries
✅ How to protect your self-worth and avoid the trap of self-blame
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AvoidantAttachment #AttachmentStyles #ThaisGibson #LivingWithAnAvoidant #RelationshipHealing #BoundariesMatter #SecureLove #AttachmentTheory #SelfWorth
Living with a dismissive avoidant doesn’t have to leave you confused and drained. Learn the 5 shocking truths—and how to thrive with secure love instead. Don’t forget to subscribe, rate, and share this episode! 💗

5 Shocking Things Avoidants Share in Counseling But Won't Tell You!

Spin to Win is Back! Spin Now to Win Handpicked Prizes By Thais Herself—Including $250 Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon!
https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=youtube&utm_campaign=spin-to-win&utm_medium=organic&utm_content=yt-08-13-25&el=youtube
Dismissive avoidants often keep their deepest thoughts and fears completely hidden, even from their closest partners. But in counseling, once trust is built, surprising truths emerge. In this episode, Thais Gibson pulls back the curtain on five confessions dismissive avoidants have shared in private sessions, insights that explain their distance, hesitation, and hidden needs.
From the belief they’re “not cut out” for relationships to the way conflict can rattle them for days, you’ll see the avoidant attachment style in a whole new light. More importantly, you’ll learn how to build trust, communicate effectively, and create a connection where their needs (and yours) can truly be met.
You’ll learn:
✅ The hidden belief that they’re “better off alone”—and why it’s a learned defense, not the truth
✅ Why emotional closeness can feel unsafe, even when they crave love
✅ How childhood emotional neglect plants deep shame that’s triggered by even small feedback
✅ Why conflict overwhelms them—and how they can learn healthy resolution skills
✅ The surprising reason they often feel their needs aren’t met (even with a loving partner)
✅ How to meet each other halfway through clear, safe communication
✅ Access to a free course on the 5 key pillars of secure relationships
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AttachmentStyles #ThaisGibson #AvoidantAttachment #ConflictResolution #EmotionalSafety #RelationshipCommunication #SecureLove #SubconsciousHealing #RelationshipNeeds
If you’ve ever been confused by avoidant behavior, this episode will help you see the deeper truth and give you tools to bridge the gap. Subscribe, rate, and share it with someone navigating avoidant relationships. 💗

The HIDDEN AVOIDANT TIMELINE: Why They Show Their True Self After 6 Months

Spin to Win is Back! Spin Now to Win Handpicked Prizes By Thais Herself—Including $250 Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon!https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-to-win&utm_medium=organic&utm_content=yt-08-11-25&el=podcast
Have you ever dated a dismissive avoidant who seemed amazing at first—only to slowly pull away around the 6-month mark? You’re not imagining it. In this episode, Thais Gibson reveals the hidden avoidant timeline—why avoidants often show their “best self” early on, but gradually reveal deeper fears, wounds, and patterns as attachment builds.
You’ll learn the 6 stages of relationships, why avoidants change gears between month 6 and 12, and the specific fears that surface once emotional bonds deepen. Thais also shares practical communication tips to help you navigate the power struggle stage and strengthen your connection instead of losing it.
You’ll learn:
✅ The 6 stages of every relationship—and where most couples break up
✅ Why avoidants seem warm and connected early, then start to pull away
✅ How “feelings minus fears” explains their shift after real attachment forms
✅ The specific fears that trigger avoidant distancing behaviors
✅ How flaw-finding becomes a subconscious self-protection strategy
✅ Communication techniques to resolve conflict without pushing them further away
✅ How to frame needs positively so avoidants feel safe enough to meet them
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AvoidantTimeline #AttachmentStyles #ThaisGibson #PowerStruggleStage #RelationshipStages #AvoidantAttachment #RelationshipCommunication #SecureLove #SubconsciousHealing
If you’ve ever been blindsided by an avoidant’s sudden distance, this episode will give you the roadmap to understand it and the tools to keep love alive. Subscribe, rate, and share it with someone navigating avoidant dynamics. 💗

Avoidants Fall EXCLUSIVELY For People Who Do THIS

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer:https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-08-01-25&el=podcast
Why do avoidant partners seem distant—yet strangely attracted to certain people? And why do they finally connect with people who do one surprising thing? If you’ve been chasing avoidants or caught in a cycle of overgiving, this episode will change everything.
Thais Gibson reveals the psychological root of why avoidants fall for people who prioritize themselves—and how your relationship to yourself creates the attraction blueprint. You’ll learn about the shadow self, how repressed traits influence attraction, and what makes avoidants feel safe, intrigued, and emotionally engaged.
You’ll learn:
✅ Why avoidants are drawn to people who own their space and set boundaries
✅ How people-pleasing is really self-abandonment (and how to stop)
✅ What the “relationship shadow” is—and why it shapes your patterns
✅ Real examples of how repressed assertiveness attracts avoidant partners
✅ How to transform your inner relationship and attract emotionally available people
✅ Why secure people are also drawn to self-connected individuals
✅ A free resource to start shadow work and healing today
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AttachmentStyles #ThaisGibson #PeoplePleasing #ShadowWork #SelfAbandonment #RelationshipHealing #SecureLove #EmotionalAttraction #SubconsciousMind
If this episode helped you rethink attraction and self-worth, subscribe, rate, and share it with someone caught in avoidant cycles. Real love starts within. 💗

THIS Is What A Fearful Avoidant NEEDS In A Relationship

Improve Emotional and Physical Intimacy With the Attachment Styles & Sex Course. Normally $250, Free for Life When You Start Your 7-Day Trial Between July 24–31. Keep It Even If You Cancel. Limited-time Offer:https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-30-25&el=podcast
Fearful avoidants often give off mixed signals: they crave closeness but fear it, they want deep love but struggle to trust it. So what do they actually need to feel safe and fulfilled in a relationship?
In this illuminating episode, Thais Gibson breaks down the essential emotional and psychological needs of the fearful avoidant attachment style—many of which are hidden even to the FA themselves. Whether you're healing as an FA or loving one, this episode gives you a roadmap for creating real connection, security, and lasting growth.
You’ll learn:
✅ The 11 core needs every fearful avoidant must have met to sustain a relationship
✅ Why emotional depth is a lifeline—not just a preference—for FAs
✅ How trust is built (and broken) through congruency and transparency
✅ The underrated importance of presence, safety, and freedom
✅ How novelty, growth, and independence coexist with emotional closeness
✅ The role of subconscious chaos—and how to replace it with stability
✅ Why appreciation and consistency are game changers for long-term love
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#FearfulAvoidant #AttachmentStyles #ThaisGibson #RelationshipNeeds #SubconsciousHealing #EmotionalDepth #TrustAndSafety #MixedSignals #AvoidantAnxiousDynamic #SecureLove
Found this episode helpful or healing? Please subscribe, rate, and share it with someone navigating a relationship with a fearful avoidant. Your support helps more people love and be loved better. 💗

Why the Dismissive Avoidant Shuts Down Sex

Improve Emotional and Physical Intimacy With the Attachment Styles & Sex Course. Normally $250, Free for Life When You Start Your 7-Day Trial Between July 24–31. Keep It Even If You Cancel. Limited-time Offer:https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-28-25&el=podcast
Does your partner suddenly pull away from sex once things start getting serious? Has intimacy gone cold after a strong beginning? If you're in love with a dismissive avoidant—or healing these patterns yourself—this episode brings clarity and compassion to a confusing relationship dynamic.
Thais Gibson explores why dismissive avoidants often shut down around intimacy after the honeymoon phase, what’s happening neurologically and emotionally behind the scenes, and how to tell whether your relationship can be healed—or whether it’s time to walk away. This is a must-listen for anyone seeking clarity around love, intimacy, and self-worth.
You’ll learn:
✅ Why sex becomes triggering for DAs after emotional bonds deepen
✅ The subconscious childhood programming that fuels intimacy fears
✅ How DA self-protection kicks in through emotional and sexual withdrawal
✅ The real reason dismissive avoidants dissociate during sex
✅ How performance anxiety and fear of criticism shut down desire
✅ Communication tools to reestablish trust and connection
✅ Why unconditional acceptance (not pressure) reopens emotional safety
✅ When to set a deadline—and how to decide if the relationship is worth it
Meet the HostThais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quizhttps://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Bookhttps://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Discover More Podcast Episodeshttps://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Bloghttps://blog.personaldevelopmentschool.com/
Let’s Connect on Socials:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#DismissiveAvoidant #AttachmentStyles #ThaisGibson #IntimacyIssues #SexAndAttachment #EmotionalShutdown #FearOfCloseness #RelationshipHealing #AttachmentAndSex #EmotionalIntimacy
Found this episode insightful? Please subscribe, rate, and share it with someone navigating intimacy with an avoidant partner. Every share supports more healing. 💗