The Thais Gibson Podcast

The Fearful Avoidant’s Baggage in Relationships & Biggest Barriers to Love

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastWhat’s holding fearful avoidants back from love?Fearful avoidant attachment is one of the most complex styles, often leading to deep fears of abandonment, betrayal, and feeling trapped. In this episode of The Thais Gibson Podcast, we explore the biggest wounds fearful avoidants carry in relationships and how to finally break free from past conditioning.What You’ll Learn in This Episode:✔️ The top emotional wounds that create baggage for fearful avoidants✔️ How past trauma wires fearful avoidants for hypervigilance in relationships✔️ Why they crave deep connection but fear vulnerability✔️ The subconscious patterns that make love feel unsafe✔️ Actionable strategies to rewire attachment wounds and build secure relationshipsIf you’ve ever felt stuck in a cycle of craving closeness but fearing intimacy, this episode will help you identify your biggest barriers and start healing.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!#attachmentstyles #fearfulavoidant #avoidantattachment #relationshipbaggage #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoalsLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating a Dismissive Avoidant? Here’s What You Need to Know! | Dismissive Avoidant Attachment

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating someone who seems emotionally distant, withdraws when things get serious, or struggles with intimacy? Understanding dismissive avoidant attachment can completely shift how you navigate these challenges in your relationship.In this episode of The Thais Gibson Podcast, we dive deep into what it’s really like to date a dismissive avoidant—why they behave the way they do, the root causes of their fear of intimacy, and how to create a healthier, more secure connection.What You’ll Learn in This Episode:✔️ Why dismissive avoidants often struggle with commitment and emotional intimacy✔️ How childhood experiences shape their avoidance patterns✔️ Common triggers that cause them to shut down in relationships✔️ How to communicate effectively and build trust✔️ What dismissive avoidants actually need in a relationshipIf you’ve ever asked yourself, “Why does my partner push me away?” or “Can a dismissive avoidant ever change?”, this episode will give you the insights and tools to better understand and navigate your relationship.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #avoidantattachment #commitmentissues #datingadvice #relationshippatterns #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findloveLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

40 Traits of the Commitment-Fearing Person in Relationships | Dismissive Avoidant Attachment

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcastAre you dating or in a relationship with someone who seems emotionally distant, avoids commitment, or struggles to open up? In this episode, The Thais Gibson Podcast breaks down the 40 key traits of the dismissive avoidant attachment style, shedding light on why some individuals fear deep emotional connection and how to navigate these relationship dynamics.Dismissive avoidant individuals often struggle with vulnerability, emotional intimacy, and long-term commitment—sometimes without even realizing it. This episode will help you identify the signs, understand why they act this way, and explore strategies to foster healthier relationships.What You'll Learn in This Episode:✔️ How to recognize dismissive avoidant behaviors in dating and relationships✔️ Why dismissive avoidants often seem distant, cold, or emotionally unavailable✔️ The role of childhood emotional neglect in shaping attachment styles✔️ How dismissive avoidants react to conflict, vulnerability, and deep emotional connection✔️ How to build a healthier, more secure relationship dynamicIf you've ever asked yourself, "Why does my partner pull away?" or "Why do I struggle with emotional intimacy?", this episode is for you.Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.Helpful Resources:💡 Take the Free Attachment Quiz:https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast📖 Learning Love Book – The guide to healing attachment wounds:https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast🎙️ More Podcast Episodes:https://attachment.personaldevelopmentschool.com/podcast?page=1📝 Read More on Our Blog:https://blog.personaldevelopmentschool.com/Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool🎵 TikTok: https://www.tiktok.com/@thaisgibson💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchoolPodcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'#attachmentstyles #avoidantattachment #commitmentissues #relationshippatterns #datingadvice #attachmenttheory #personaldevelopment #relationshipgoals #findlove #selfhealing #emotionalintimacyLove this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Signs An Avoidant is ACTUALLY INTERESTED, Not Just Physically Attracted

Claim your 14-day Free Trial and transform your relationships this Valentine's Day!https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&utm_content=mg-02-07-25&el=podcastNot sure if an avoidant partner is truly interested in you or just keeping things casual? Learn the five key signs that reveal their real level of emotional investment.In today’s episode, Thais Gibson uncovers the five key signs that an avoidant is genuinely interested in you—not just physically attracted. Learn how their efforts in planning dates, acts of service, and personal sharing reveal deeper romantic intentions. Listen now to decode an avoidant’s subtle behaviors and gain clarity on whether your connection is truly meaningful.Timestamps00:00:00 - Is an Avoidant Interested or Just Physically Attracted?00:00:23 - Why Avoidants Are Hard to Read in Relationships00:01:05 - Sign #1: They Initiate Plans Beyond Physical Meetups00:02:00 - Sign #2: They Show Care Through Acts of Service00:03:12 - Sign #3: They Maintain Regular Communication00:04:38 - The Avoidant’s Relationship Stages and Interest Levels00:05:02 - Sign #4: They Express Subtle Words of Affirmation00:05:57 - Sign #5: They Open Up and Share Personal Details00:06:30 - How to Interpret These Signs in Your Relationship00:06:49 - When to Walk Away: Identifying Low Interest LevelsFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Shocking Coping Mechanisms of Fearful Avoidants

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-05-25&el=podcastIn this episode of The Thais Gibson Podcast, Thais Gibson and co-host Mike break down the most common protest behaviors of the Fearful Avoidant attachment style—the subconscious coping mechanisms that can sabotage relationships, even when they’re meant to soothe.Drawing from personal experiences, Thais and Mike share valuable insights into how Fearful Avoidants may push their partners away while yearning for deeper connection. They discuss:🗣 Being Harsh With Their Words – Why Fearful Avoidants lash out when triggered (01:16)💭 Spiteful Behaviors – The hidden reason they may act out (12:31)⏳ Flip-Flopping from Hot to Cold – Why their emotions shift suddenly (24:09)💔 Testing by Pushing Away – How they unconsciously assess their partner’s commitment (35:04)🧐 Becoming Critical – Why they find flaws to create emotional distance (45:33)Whether you're navigating a relationship with a Fearful Avoidant or working on your own attachment patterns, this episode offers practical strategies to heal, build secure relationships, and improve emotional communication.Timestamps & Topics Covered:00:00 - Intro01:16 - 1 — Being Harsh With Their Words04:48 - Saying What You Mean vs Speaking Out of Anger12:31 - 2 — Having Spiteful Behaviors15:52 - 🎁 7-Day Free Trial: All Access Membership Pass16:42 - Indirect Behaviors FAs do When They're Upset24:09 - 3 — Flip-Flopping From Hot to Cold31:39 - 🚀 Rocket Money Sponsorship33:31 - Reachers and Settlers in Dating35:04 - 4 — Testing by Pushing Away45:33 - 5 — Becoming Critical48:31 - ConclusionFind Your Attachment Style → Take the free Attachment Quiz hereGet Thais Gibson’s Book Learning Love → Read NowSponsors & Exclusive Discounts:💦 Get 20% off AquaTru water purifiers with code THAIS → Shop Now💰 Save money & cancel unwanted subscriptions with Rocket Money → Start Saving👩‍💼 Get a $75 job credit with Indeed → Find Jobs🌬️ Save up to $300 on Air Doctor purifiers with promo code THAIS → Shop NowFollow Us for Daily Insights & Relationship Advice:Instagram: @thepersonaldevelopmentschoolTikTok: @thaisgibsonYouTube: @ThePersonalDevelopmentSchoolLoved this episode? Don’t forget to subscribe, rate & review on your favorite podcast platform! Your support helps us reach more people looking for real relationship transformation.#AttachmentTheory #AvoidantAttachment #FearfulAvoidant #RelationshipHealing #AttachmentStyles #ThaisGibson #SelfGrowth #SubconsciousHealing #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS Is Why An Avoidant Leaves A GOOD Relationship

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-03-25&el=podcastEver had an avoidant partner suddenly pull away, even when things seemed perfect? Discover the hidden fears and subconscious patterns that cause avoidants to leave good relationships—and how to navigate these challenges.In today’s episode, Thais Gibson uncovers the real reasons why avoidants leave even the best relationships. From their deep-seated fear of intimacy to struggles with commitment and vulnerability, learn what truly drives their pullbacks. Listen now to gain key insights into how to communicate, break through their walls, and create a stronger, lasting connection.Timestamps00:00:00 - Introduction: Why Avoidants Leave Good Relationships00:00:22 - Understanding the Dismissive Avoidant’s Inner Conflict00:01:05 - How Childhood Shapes Avoidant Attachment00:02:12 - The Avoidant’s Subconscious Fear of Vulnerability00:03:32 - The Role of Flaw-Finding in Avoidant Relationships00:04:35 - Reason #1: Fear of Intimacy and Emotional Closeness00:05:08 - Reason #2: Fear of Commitment and Feeling Trapped00:06:02 - Reason #3: Struggles with Healthy Vulnerability00:07:01 - Reason #4: Unrealistic Expectations and Avoiding Conflict00:08:01 - How to Communicate and Support an Avoidant Partner00:08:57 - Turning Expectations into Needs for Relationship Stability00:09:55 - Final Thoughts and Relationship Repair StrategiesFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dismissive Avoidant’s Idea of a Healthy Relationship

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-02-25&el=podcastUnderstanding dismissive avoidant attachment can transform your approach to relationships. In this episode, Thais Gibson explores what a healthy relationship looks like for a dismissive avoidant, highlighting their core needs—such as autonomy, consistency, and feeling unconditionally accepted.She also breaks down common misunderstandings, how to communicate effectively with a dismissive avoidant partner, and strategies for fostering deeper connection while respecting their boundaries. Whether you're in a relationship with a dismissive avoidant or want to understand yourself better, this episode offers powerful insights for navigating love and intimacy.Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

How The Fearful Avoidant Reacts To Breakups (& How To Win Them Back!)

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-01-25&el=podcastBreakups can be incredibly challenging, especially for those with a fearful avoidant attachment style. In this episode, Thais Gibson, founder of the Personal Development School, breaks down how fearful avoidants react to breakups, why they initially withdraw, and how they process emotions over time.She also offers insights into whether reconciliation is possible and the key steps needed for a healthy reunion. If you're navigating a breakup or seeking a deeper understanding of attachment styles, this episode provides powerful strategies to foster healing and personal growth.Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastThank You to Our Sponsors!Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAISGet a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAISHead to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiersVisit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Signs A Fearful Avoidant Misses You But Won’t Say It

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&el=podcastDo you wonder if your fearful avoidant partner misses you but is too afraid to say it? Discover the five subtle signs and learn how to bridge the gap for better understanding and connection.In today’s episode, Thais Gibson reveals five subtle but powerful signs that a fearful avoidant partner may miss you, even if they don’t say it outright. Learn how behaviors like pushing you away, seeking quality time, or showing negative framing can indicate their desire to reconnect. Listen now for insights into decoding their actions and fostering better communication in your relationship.Timestamps00:00:00 – Introduction: Does the Fearful Avoidant Miss You?00:01:04 – Sign #1: Pushing You Away to Test Your Response00:02:00 – The Role of Validation in Their Behavior00:04:02 – Sign #2: Asking About Small Details of Your Life00:05:32 – Hypervigilance as a Coping Mechanism00:06:39 – Sign #3: Inviting You to Novel Experiences00:08:01 – Why New Experiences Help Them Bond00:08:50 – Sign #4: Planning Quality Alone Time00:10:30 – Sign #5: Negative Framing Instead of Direct ExpressionFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Shocking Protest Behaviors of the Dismissive Avoidant

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-29-25&el=podcastIn this insightful episode, we delve into the five common protest behaviors displayed by dismissive avoidant attachment styles, offering listeners practical strategies for healthier communication and deeper understanding.Join us as we break down stonewalling, emotional withdrawal, flaw-finding, numbing out, and relationship-threatening behaviors, exploring their root causes and effective ways to address them.Whether you're a dismissive avoidant, in a relationship with one, or simply curious about attachment theory, this episode provides essential tools to navigate and improve these dynamics.Don't miss our tips for co-regulation and fostering meaningful connections.Timestamps:00:00 - Intro01:14 - 1 — Stonewalling01:55 - Why Do DA’s Stonewall?05:56 - Core Themes in DA's and Stonewalling11:07 - How to Communicate Healthily16:26 - 7-Day Free Trial: All Access Membership Pass15:37 - 2 — Threatening to End the Relationship16:53 - Changing Your Persona vs Adjusting a Behavior18:12 - Do They Actually Want to Leave the Relationship?20:40 - If You're on the Receiving End28:17 - Rocket Money30:09 - 3 — Withdrawing When Emotionally Overwhelmed36:05 - DAs and Co-Regulation40:54 - 4 — Blaming, Deflecting, and Flaw-Finding43:31 - Flaw-Finding Stories53:35 - 5 — Numbing Out and Soothing Through External Comforts59:31 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/#TheThaisGibsonPodcastSpecial thanks to our sponsors:
Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices