The Thais Gibson Podcast

Interview Series: Embracing Vulnerability & Connection to Find Lasting Love with Athira Das

Join host Mike as he engages in a thought-provoking conversation with Athira Das, a certified IAT Coach, in this week's episode. Athira shares her journey from perceiving non-chaotic relationships as mundane to discovering the transformative power of self-awareness within her attachment style.Athira opens up about her experience as a fearful avoidant, sharing the pivotal moment when she recognized her attachment style and its profound impact on her relationships. Through vulnerable introspection, she narrates how this realization was the catalyst for addressing her challenges, leading her to forge a path toward genuine connection and stability.Athira sheds light on how she and her partner harnessed the power of monthly check-ins to nurture their relationship. These intentional conversations allowed them to authentically address their needs and desires authentically, fostering an environment of open communication and mutual understanding. Athira narrates how their relationship organically evolved as their bond deepened, ultimately eliminating the need for scheduled check-ins. Instead, a strong foundation of trust and vulnerability emerged, enabling them to discuss issues as they arise effortlessly.Tune in to discover how Athira's journey offers important insights into the dynamics of attachment styles, self-discovery, and the transformation of relationships. Her story is a testament to the potential for growth and connection when we bravely confront our inner barriers and embrace the beauty of vulnerability. This episode is a must-listen if you seek inspiration and practical wisdom to foster meaningful connections.Athira's Website: https://www.greymahout.com/Athira's Instagram: https://www.instagram.com/greymahout/ Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fearful Avoidant’s Love Languages & How They Receive Love (Besides Love Languages!)

In today’s episode, I discuss the fearful avoidant's love languages & how they receive love (besides love languages!)Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview Series: Transform Panic Attacks through Neurolinguistic Programming with Natasha Leddy

Join us in this inspiring episode as we sit down with Natasha Leddy, who opens up about her personal struggle with debilitating panic attacks. From desperate visits to the emergency department, fearing the worst, to a turning point where she embraced the power of self-healing. Natasha's journey led her to the transformative realm of Neuro-linguistic programming (NLP), where she unraveled the hidden patterns within her subconscious mind and experienced a profound shift in her life.Natasha's story is one of resilience and empowerment, as she emerged from the depths of anxiety to become a beacon of hope for others. Tune in to discover how her unwavering determination propelled her toward a life of newfound freedom and purpose. Through NLP, she reclaimed her own life and discovered a passion for guiding others on their paths to healing.Get ready to be inspired as Natasha Leddy shares her journey from panic to empowerment, demonstrating the incredible capacity of the human spirit to overcome adversity and thrive. Her insights and experiences are a testament to the boundless potential within each of us, waiting to be unleashed. Don't miss this episode filled with insights, transformation, and the promise of a brighter tomorrow.Connect with Natasha: https://linktr.ee/natashaleddyonline Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Top 5 Dismissive Avoidant Trigger Statements (And Specific Scripts to Use Instead)

In today’s episode, I discuss the top 5 dismissive avoidant trigger statements (and specific scripts to use instead)Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview Series: The Path to True Intimacy through Love, Sex, and Raw Conversations with Shelby Avann

In this episode, join host Mike as he engages in a riveting conversation with the insightful reiki master and intimacy coach, Shelby Avann.Be prepared to gain insights into the intersects of spirituality, healing, and intimacy from our guest, Shelby, as she shares her evolution from Reiki Master to applying a newfound understanding of Integrated Attachment Theory (IAT) to her coaching practice. Shelby realized that IAT was the missing puzzle piece, not only in her work with clients but also in her spiritual journey. Learn how integrating IAT within her professional practice enabled Shelby to uplift her clients to new heights of fulfillment and healing.Shelby passionately discusses the complexities of intimacy, sex, and sexuality, revealing how the art of navigating uncomfortable conversations about these personal topics with partners deepened her relationships. Through this exclusive interview, discover how these open dialogues, skillfully approached, can unravel hidden layers of connection and lead to an unparalleled depth of intimacy.Shelby Avann's Website: https://www.shelbyavann.ca/ Shelby Avann's Instagram: https://www.instagram.com/intimacymistress/ Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Things To Never Say To A Fearful Avoidant!

In today’s episode, I discuss the 5 things you should NEVER say to a fearful avoidant!Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcastBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview Series: Healing Your Inner Child After Heartbreak with Nirosha

Join certified Integrated Attachment coach, Nirosha D, as she opens up about her personal journey of self-discovery and healing in this eye-opening episode. After a heart-wrenching breakup with a dismissive avoidant partner, Nirosha found herself grappling with intense emotional pain while her ex seemingly moved on effortlessly. Determined to understand her anxious preoccupied tendencies, she embarked on a courageous path of transformation.In this revealing conversation, Nirosha dives into the realities of online dating, recounting her experiences of going on a staggering 100 first dates. She candidly shares the joys, challenges, and frustrations encountered in the modern dating landscape. Furthermore, Nirosha delves into the delicate topic of being ghosted and discusses her strategies for coping with the emotional impact.Whether you've experienced heartbreak, struggled with attachment styles, or ventured into the world of online dating, this episode provides invaluable insights and practical advice. Nirosha's vulnerability and expertise as an Integrated Attachment coach shine through as she empowers listeners to navigate their own journeys of self-discovery, healing, and finding meaningful connections in a world often marked by emotional uncertainty.Tune in to this episode and unlock a deeper understanding of attachment styles, relationships, and the resilience required to thrive in the realm of modern romance.Nirosha's Website: www.nlifecoaching.com Nirosha's Instagram: @nirosha_attachment_lifecoach Nirosha's Youtube: @thesensitivewomanNirosha's Podcast: https://pod.link/1698392932Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Things You Should NEVER Say To An Anxious Attachment In A Relationship! (What To Say Instead!)

In today’s episode, I discuss the 5 things you should NEVER say to an anxious attachment in a relationship and what to say instead!Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time!https://bit.ly/30-off-podcastBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview Series: Building An Uncertainty Tolerance and Overcoming Anxiety with Dr. Russell Kennedy

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, The Anxiety MD, Dr. Russell Kennedy opens up about growing up with a father who battled schizophrenia and how this challenging environment led to the development of his own anxiety disorder.Drawing from his expertise in neuroscience and specialization in anxiety treatment, Dr. Kennedy sheds light on the intricate relationship between anxiety and the body. He challenges the notion that one can think their way out of anxiety, emphasizing the importance of understanding how it manifests in physical sensations and reactions.Dr. Kennedy recounts a pivotal moment in his life when he was banned from Instagram. He reveals how this seemingly negative event became a catalyst for his personal growth, leading him to develop a newfound tolerance for uncertainty. Through this experience, he discovered that embracing uncertainty and relinquishing control can be transformative in managing anxiety.Join us as we delve into the depths of Dr. Russell Kennedy's journey, exploring the complexities of mental health and the power of self-discovery. His story offers hope and inspiration to those struggling with anxiety, reminding us that it is possible to find resilience and healing even in the face of challenging circumstances.Dr. Russell Kennedy's Website: https://www.theanxietymd.com/Dr. Russell Kennedy's Instagram: https://www.instagram.com/theanxietymdDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

The 9 Key Components of Reprogramming Complex Post-Traumatic Stress Disorder (CPTSD)

In today’s episode, I discuss the 9 key components of reprogramming Complex Post-Traumatic Stress Disorder(CPTSD)Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices