The Thais Gibson Podcast

Finding Community in Your Personal Development Journey with Nonette

In this episode, join Mike as he delves into the vibrant world of the Personal Development School (PDS) community with special guest Nonette. As a seasoned member of the PDS community for several years, Nonette opens up about her initial hesitations and how she overcame them to become an active and engaged participant.Nonette shares her experience of cautiously observing from the sidelines during her first year in the community. She shares the reasons behind her initial reluctance and the turning point that prompted her to take a more active role.The conversation then shifts to Nonette's journey of asking questions during live webinars. Unpacking the lessons learned from these experiences, Nonette provides valuable insights into the power of overcoming fears and embracing the learning process within a supportive community.Finally, Nonette reflects on the invaluable support she has found among her fellow PDS students. Explore the bonds forged, the shared struggles, and the triumphs celebrated within this tight-knit community. Whether you're a seasoned PDS enthusiast or a newcomer curious about personal development, this episode offers a glimpse into the transformative journey of one individual finding her voice and community within the PDS network.Black Friday Deals! Become Part of a Community that Strives to be Their Best Selves. Start Free for 14-Days and Begin Your Journey.https://bit.ly/pds-black-friday-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Anxious Attachment Needs From A Partner After an Argument

In today’s episode, I discuss what the anxious attachment needs from a partner after an argumentBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Balance and Well-Being with Dr. Jen Bourgois | Interview Series Podcast

In this insightful episode, host Mike engages in a compelling conversation with the renowned Integrative Health Practitioner and Stress Expert, Dr. Jennifer Borgeois. As the CEO of Well & Free and the mastermind behind the STRESSED MOM®️ Protocol, Dr. Jen specializes in Nervous System Regulation and Adrenal Health. With over 15 years of experience in the health and wellness industry, she brings a wealth of knowledge to our podcast today. A Fellow with the American Institute of Stress and a StressMaster International Associate, Dr. Jen is also a bestselling author and speaker whose expertise has been featured on major media outlets, including Fox News, ABC News, US News & World Report, Drug Topics, Forbes, and numerous podcasts.Join us as Dr. Jen delves into the world of stress and how many individuals deny its presence in their lives, and opens up about her personal journey, shedding light on the detrimental effects of sacrificing sleep and the profound impact it had on her well-being.Tune in to discover the rewarding transformation that comes from embracing a sustainable lifestyle and the positive effects it can have on overall health.Find Dr. Jen Online:Website: https://www.drjenbourgeois.com/Instagram: @drjenbourgeoisFacebook: She Thrives Facebook Community Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What the Fearful Needs after an Argument

In today’s episode, I discuss what the fearful attachment style individual needs after an argumentBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Love, Loss, and Friendship with Madison Brandt | Interview Series Podcast

Join host Mike in a heartfelt conversation with Madison Brandt on this week's episode. Madison opens up about her mother's invaluable advice on dating, emphasizing the need to live in the moment and embrace genuine connections. As they delve into the intricacies of modern relationships, Madison sheds light on the often-overlooked benefits of being single, advocating for self-healing and personal growth as crucial prerequisites for a healthy and fulfilling partnership.Madison offers genuine insights and coping mechanisms around the seldom-discussed topic of friendship breakups. Unearthing the awkwardness and emotional complexities that accompany these painful experiences and providing a guiding light for those navigating the bittersweet terrain of friendship dissolution.Join Mike and Madison as they explore the importance of introspection, emotional healing, and open communication in both romantic endeavors and platonic connections.Connect with Madison Online:Instagram: @wellnessmadsTik Tok: @madison.brandtWebsite: madisonbrandt.com Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

What The Dismissive Avoidant Needs After An Argument

In today’s episode, I discuss what the dismissive-avoidant needs after an argumentDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Fearful Avoidant Questions Answered | Interview Series Podcast

How to move forward after a blindsiding betrayal of someone you loved? Is there a possibility to have a healthy long-term relationship with an unaware, unhealed fearful avoidant? Have you ever really fallen deeply in love, or did you run away before that could happen?In this episode, we answer burning questions from our community about the complexities of having a fearful avoidant attachment style. Join integrated attachment theory coaches, Joanna and Cait, along with your weekly host Mike to delve into the intricate dynamics of love, attachment, and healing from a healed fearful avoidant perspective.Drawing on their wealth of expertise and personal experience, Joanna and Cait offer practical insights, compassionate guidance, and relatable stories for those looking to heal their attachment style or partners, friends, and family who want to more deeply understand their loved ones. Join us as we unravel the mysteries of this attachment style and discover profound strategies for nurturing lasting, fulfilling relationships amidst the complexities of love, loss, and self-discovery.Pre-order Thais Gibson's new book 'Learning Love: Build the Best Relationship of Your Life Using Integrated Attachment Theory' before December 12th to get 20% off: https://www.amazon.com/Learning-Love-Relationship-Integrated-Attachment/dp/B0CFGFV5CH?utm_source=podcast&utm_medium=organic&utm_campaign=learning-love&utm_id=learning-loveDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Subconscious Shadow Work Exercise to Break Through Triggering Relationship Patterns & Find Peace!

In today’s episode, I present a subconscious shadow work exercise to break rhrough triggering relationship patterns & find peace!Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Fearful Avoidant Attachment and Harnessing the Power of Breathwork with Sonja Solter

Join Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers.Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with her fearful avoidant tendencies.As an Integrated Attachment Theory and ICF-certified Wayfinder life coach, Sonja's passion lies in providing support to individuals on their paths to healing, enabling them to lead more fulfilling lives and cultivate healthier relationships.Furthermore, her expertise as an Elemental Rhythm Breathwork Facilitator adds an additional layer to her approach, emphasizing the profound impact of breathwork in fostering breakthroughs, integration, and overall well-being.Tune in to gain valuable insights and practical advice on personal growth and the transformative power of healing from Sonja!Find Sonja Online:Website: https://www.wholenessconnectionjourney.com/relationshipYoutube: @WholeConnectRelationship5-Minute Morning Meditation: https://www.youtube.com/watch?v=YD5W5eZy90cBreathwork List: https://mailchi.mp/5064aed6d51e/breathworkUnlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship Shadow Of The Dismissive Avoidant

In today’s episode, I discuss the relationship shadow of the dismissive avoidantBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices