The Thais Gibson Podcast

What Happens When A Dismissive Avoidant Attachment Style Realizes They’ve Lost You?

What happens when a Dismissive Avoidant attachment style realizes they’ve lost you?This episode covers the unique ways that Dismissive Avoidants process breakups, the timelines for experiencing different feelings throughout their breakup, what exactly they feel when they recognize that you’re long gone, and what you can do to heal from a breakup with this attachment style. Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Avoidant Attachment & Sex, Video Games and Subconscious Reprogramming | The Thais Gibson Podcast

In this episode, Thais addresses questions from individuals struggling to feel lovable in their relationships. She explores the core wound of "I'm unlovable" and other wounds common to avoidant attachment styles, revealing how they lead to self-sabotage in relationships. Tune in to learn strategies for overcoming these beliefs, and discover healthier communication and coping tactics. A must-listen for those with avoidant attachment styles and their partners.Episode Chapters00:00 - Intro02:30 - Community Question: Am I Unloveable?08:15: What Are Core Wounds?13:15: Where Core Wounds Come From14:15: The Conscious and the Subconscious Mind15:45: How to Reprogram Your Core Wounds26:30: Community Question: Why Does My Dismissive Avoidant Partner Prioritize Video Games Over Me?28:00: Dismissive Avoidant Coping Mechanisms33:01: Unmet Needs and Addiction35:00: How to Respond to Addictive Behavior and Boundary-Setting44:07: Sex and Long-Term Relationships45:00: The Stages of Relationships: Dating, Honeymoon, The Power Struggle Stage, The Stability Stage, The Commitment Stage and The Bliss Stage47:00: Fostering a Strong Relationship50:00: How to Build Emotional IntimacyListen to The Thais Gibson Podcast, then Sign Up for Our Exclusive Podcast List to Get Your Freebie.https://attachment.personaldevelopmentschool.com/podcast-freebie?utm_source=podcast-audio&utm_medium=organic&utm_campaign=podcast-freebieJoin The Personal Development School:https://university.personaldevelopmentschool.com/collectionsLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Your Subconscious: The Key To Lasting Change

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime!Whether you're struggling to maintain a healthy new habit or finding yourself stuck in repetitive dating cycles, this podcast is your guide to breaking free from those patterns for good.As an expert on working with the subconscious mind, I’ll be sharing my knowledge on how to work with this part of your mind to create lasting change. Don’t let that scare you though, I’ll always break this down into practical, actionable steps that are easy for anyone to follow. Tune in for enlightening conversations with inspiring guests, engaging conversations, personal stories, and more. Each episode is crafted to empower you to evolve into your best self across all aspects of life, from mental wellness to career, relationships, and spirituality.Tune in to my first episode on June 3rd. I can’t wait to help you transform! Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Release Cognitive Distortions to End Anxiety

In today’s episode, I discuss how to release cognitive distortions to end anxiety.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

How Anxiety Affects Different Areas of Your Life

In today’s episode, I discuss how anxiety affects different areas of your life.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

How Does Anxiety Relate To Your Attachment Style?

In today’s episode, I discuss how to anxiety relates to your attachment style.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lonely? These Are Five Lessons You Can Learn From Loneliness

In today’s episode, I discuss five lessons you can learn from being lonely.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Ways To Increase Self Esteem, Emotionally Connect With Yourself & Self Soothe

In today’s episode, I discuss how to increase self-esteem and emotionally connect with yourself through self-soothing.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Black and White Thinking May Be Causing Your Anxiety Disorder!

In today’s episode, I discuss how black-and-white thinking may be causing your anxiety disorder.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

”Everything’s Fine” | How to Communicate When Someone Is Shutting You Out

In today’s episode, I discuss how to communicate when someone is shutting you out.14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships:https://bit.ly/MHA-podcastDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices