The Thais Gibson Podcast

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

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Episodes

Thursday Aug 15, 2024

In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue.Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoidant relationships. Then, learn specific steps you can take and scripts you can use to combat these fears if you notice them arising in your relationship. A must-watch if you’re looking for practical advice on how to create safety and connection for your dismissive avoidant partner. Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-15-24&el=podcastGo to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.Cut your wireless bill to 15 bucks a month at mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Aug 12, 2024

In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an avoidant attachment after a break-up? And are the things that dismissive avoidants ask for from their partners truly a fair ask?Watch to find out the answers to these questions with plenty of practical advice. Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcastGo to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.Cut your wireless bill to 15 bucks a month at mintmobile.com/ThaisTimestamps00:00 - Intro03:31 - Mike's Dating Story (as a DA)09:09 - Flaw-Finding and the Perfect Partner12:05 - Communicating Expectations with Honesty18:19 - Working on Self-Acceptance20:22 - 7-Day Free Trial: All Access Membership Pass21:12 - Reddit Question27:51 - Counterdependency and Subconscious Reactions30:28 - Opening Up About Feelings and Sensitivities35:22 - Mint Mobile Promotion36:36 - When Fear Overpowers Feelings42:01 - Expanding Your Comfort Zone43:16 - Eye Contact46:40 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Aug 10, 2024

In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it.Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles to resolving and practicing radical acceptance. Stick around for helpful techniques you can use to hack your nervous system and calm your anxiety at any given moment of the day. Find Nicole Online:https://drnicolecain.com/https://www.instagram.com/drnicolecain/ https://www.facebook.com/DrNicoleCain/ Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcastGo to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.Cut your wireless bill to 15 bucks a month at mintmobile.com/ThaisTimestamps00:00 - Intro00:46 - Dr. Nicole Cain’s Background05:07 - Dr. Nicole Cain’s Transformation10:26 - The Obstacle to Cure12:49 - Radical Acceptance15:29 - How to Determine Radical Acceptance17:49 - The Panic Reset20:31 - Step 1 - Calming the Nervous System24:30 - 7-Day Free Trial: All Access Membership Pass25:20 - Step 2 - Onboarding Your Wise Mind28:24 - Stop Light Exercise33:42 - Step 3 - Reintegration38:36 - The 3-Minute Hack43:05 - Step 4 - Retraining47:00 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Aug 08, 2024

In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away?On the flipside, what do dismissive avoidants truly desire in a relationship? How can you help them feel satisfied, safe, and at ease so you can get the very best out of them?Tune in to this insightful episode to get inside the mind of the dismissive avoidant.Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcastGo to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.Cut your wireless bill to 15 bucks a month at mintmobile.com/ThaisTimestamps00:00:00 - Intro00:01:29 - Sensitive to Criticism00:03:15 - Triggered Around Feeling Unsafe00:04:03 - Needs of an Avoidant00:05:17 - Appreciations and Acknowledgement00:06:33 - 7-Day Free Trial: Discover and Embrace Your Needs00:07:01 - The Really Big Needs00:07:47 - IAT Promo00:08:40 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Aug 05, 2024

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles.They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure you're implementing it effectively.Thais and Mike also dive into personal stories of jealousy and how it affects different attachment styles, offering insights into resolving conflicts and maintaining healthy boundaries. Join them for an engaging discussion on building resilience, understanding attachment dynamics, and fostering healthier relationships.Watch the full episode for an in-depth look at these topics and more. Don't forget to subscribe, rate, and review us on your favorite podcast platform!Ask Your Own Questions on Our Reddit Threadhttps://www.reddit.com/r/CanThisBeFixedGet personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-05-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchoolhttps://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Aug 03, 2024

Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements.Dr. Axe, a pioneering figure in natural health, shares his expertise on:
The Importance of Methylation: Discover what methylation is, why it matters, and how it impacts everything from energy levels to mental health.
Gut Health Fundamentals: Learn about the critical role the gut plays in nutrient absorption and immune system function. Understand the concept of intestinal permeability (leaky gut) and its implications on overall health.
Diet and Nutrition: Get practical dietary recommendations to enhance gut health, including the benefits of bone broth, collagen, and easily digestible foods. Dr. Axe explains why meat and well-cooked vegetables are often the best choices for those with gut issues.
Holistic Health Approaches: Explore the benefits of acupuncture, elimination diets, and personalized nutrition plans. Understand the emotional roots of physical ailments and the impact of stress on different organ systems.
Whether you're struggling with chronic health issues, looking to boost your energy, or simply interested in maintaining optimal health, this episode provides invaluable insights and easy-to-follow advice. Dr. Axe's holistic approach emphasizes healing the root causes of health problems rather than just addressing the symptoms.Timestamps:00:00:00 - Intro00:49:13 - What is Methylation?06:43:04 - Methylation Symptoms11:21:04 - The Gut as a Root Cause17:40:00 - Repairing Intestinal Permeability26:22:11 - 7-Day Free Trial: All Access Membership Pass27:12:10 - Repairing Intestinal Permeability (Cont’d)32:53:22 - Emotions and the Body37:21:12 - Simple Action Steps39:07:08 - Lectins40:23:18 - Grains and Celiac Disease42:26:06 - Herbicides43:53:14 - Steps to Healing45:25:02 - Collagen and Glutamine47:04:07 - Change Your Environment49:56:14 - Everyone is Different51:14:21 - Conclusion Tune in to transform your health and unlock the secrets to a healthier, more vibrant life. Don't forget to subscribe, rate, and review our podcast on your favorite platform, and share it with friends and family who are on their journey to personal growth and wellness.Find Dr. Josh Axe Online:Website: www.draxe.comInstagram: www.instagram.com/drjoshaxeFacebook: www.facebook.com/DrJoshAxeYouTube: www.youtube.com/user/doctorjoshaxeGet personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-22-24&el=podcastBuy Learning Love to discover your attachment style and create loving and meaningful relationships. https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mg-07-22-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday Aug 02, 2024

In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out.Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions. Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity.Join us as we explore strategies to maintain your peace of mind and personal growth journey, even when faced with the past.Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-01-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Jul 29, 2024

In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys.In the first segment, Thais and Mike discuss why avoidant partners might make you feel like you have to beg for their attention and how to work past this dynamic. They offer practical solutions and delve into the psychological underpinnings of this behavior.The second segment addresses the challenge of letting go of baggage with a dismissive avoidant partner, especially after a messy beginning. Thais and Mike provide strategies for moving forward and deciding when it might be time to give up.In the final segment, our hosts share their personal experiences of becoming securely attached and discuss the transformative power of vulnerability. They offer a candid look at what it feels like to transition from an insecure to a secure attachment style and the importance of open communication.Tune in for a deep dive into attachment theory, relationship advice, and heartfelt personal stories that aim to help you build healthier, more fulfilling connections.Visit our Reddit thread "Can This Be Fixed?" to submit your questions and participate in the discussion.https://www.reddit.com/r/CanThisBeFixed/Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-29-24&el=podcastBuy Learning Love to discover your attachment style and create loving and meaningful relationships. https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mg-07-29-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Saturday Jul 27, 2024

Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships.In this episode, we explore:
The Concept of Limerence: Understand why people become obsessively infatuated with someone and how this state of mind impacts daily life.
Attachment Styles: Learn about the different attachment styles, including dismissive avoidant and anxious, and how they shape relationship dynamics.
Healthy Communication: Aaron and Jocelyn share their insights on healthy communication, assertiveness, and flexibility, emphasizing the importance of balancing these traits in relationships.
The Argument Hangover: Discover what the argument hangover is, why it occurs, and how to effectively manage and repair relationships after conflicts.
The 5 R's of Repair: A detailed breakdown of their unique repair process, focusing on reflection, responsibility, and reconnecting to strengthen relationships.
Whether you're single, dating, or in a long-term relationship, this episode offers valuable tools and actionable strategies to enhance your connection and communication with your partner. Tune in to gain practical insights and start implementing changes that lead to a more fulfilling and harmonious relationship.Subscribe to The Thais Gibson podcast for more expert advice on personal development and relationships. Share this episode with friends and family to help them on their journey to better relationships.Find The Freemans Online:Website: www.meetthefreemans.comInstagram: www.instagram.com/meet_thefreemansTikTok: www.tiktok.com/@meet_thefreemansGet personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-22-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/ThaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jul 25, 2024

Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristics that differentiate limerence from a simple crush and understand why you might be stuck in these emotionally taxing situations.Join us as we explore the psychology behind limerence, its roots in unmet needs, and how it connects to our childhood experiences. We share insightful stories, including a case where a client almost called off her wedding due to a brief encounter with a stranger who fulfilled a deep unmet need.Tune in and transform your understanding of why you might be stuck in a cycle of obsession and how to break free for a healthier, happier life.Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-25-24&el=podcastCut your wireless bill to just $15 a month by using the link below:http://mintmobile.com/Thais Learn more about your ad choices. Visit megaphone.fm/adchoices

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