The Thais Gibson Podcast

THIS Is What the Anxious Attachment & Fearful Avoidant Want in A Relationship

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-10-21-24&el=podcastBecome a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=yt-10-21-24&el=podcastIn this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike Di Zio delve into the nuanced dynamics of anxious and fearful avoidant attachment styles in relationships. They unpack how anxious attachments often struggle with unrealistic expectations, such as needing constant communication and validation from their partner, which can lead to feelings of insecurity and hurt.Thais and Mike also explore the fearful avoidant’s deep desire for transparency and connection, and how their need to know everything about their partner stems from a fear of losing the relationship. Through open and thoughtful discussion, they provide practical strategies for creating healthier, more secure relationships by balancing these attachment needs with understanding and communication. Tune in for an insightful conversation that offers actionable tips for transforming attachment patterns and fostering deeper connections.Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.Listen now on Spotify, iTunes, or watch the video version on YouTube.Timestamps:00:00:00 - Intro00:00:46 - Welcome and introduction of the podcast00:01:14 - Personal journey from fearful avoidant attachment to secure attachment00:02:08 - Today's topics: anxious attachment and relationship expectations00:03:01 - Reframing anxious attachment expectations00:03:32 - Prioritizing the relationship over everything else00:05:18 - Discussion about dismissive avoidant attachment priorities00:10:10 - Anxious attachment and feelings of being hurt00:17:16 - Need for constant validation and approval00:20:18 - Moving from constant to consistent validation00:26:31 - Transition to fearful avoidant expectations00:30:12 - Discussing fearful avoidants wanting to know everything00:35:35 - Fearful avoidants and deep questions in relationships00:46:58 - Importance of congruency, context, and consideration in building trust00:51:06 - Upcoming topics for the next episodeGet FREE breakfast for life at https://www.HelloFresh.com/freethaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Create Radical Confidence in Your Love Life with Lisa Bilyeu

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_id=Q1SiH31hyZE&utm_content=mg-10-19-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_id=Q1SiH31hyZE&utm_content=mg-10-19-24&el=podcastIn this powerful episode, Thais Gibson is joined by Lisa Bilyeu, co-founder of Quest Nutrition and host of Women of Impact, to discuss how to reclaim your confidence and live life on your terms. Lisa shares her journey from feeling trapped in her role as a stay-at-home wife to building a billion-dollar company and becoming a renowned thought leader on empowerment. She dives deep into the importance of speaking up, finding validation within, and setting bold goals without excuses.Whether you're looking to improve your relationships, set and meet ambitious goals, or just step into your true potential, this episode is packed with practical advice and inspiring insights. Don't miss Lisa's unique approach to overcoming self-doubt, navigating toxic gratitude, and taking radical ownership of your life.Find Lisa Bilyeu on social media:Instagram: https://www.instagram.com/lisabilyeuYouTube: https://www.youtube.com/@LisaBilyeuFacebook: https://www.facebook.com/lisabilyeuTikTok: https://www.tiktok.com/@lisa_bilyeuTimestamps:00:00 - Intro02:49 - Lisa Bilyeu’s Backstory07:00 - Taking Back Your Happiness09:38 - Speaking Up Can Improve Relationships14:25 - 7-Day Free Trial: All Access Membership Pass15:14 - Waiting for the World to Change18:10 - Manipulation18:10 - Excuses23:49 - When the Goal is Confronting27:23 - Hello Fresh29:08 - A Deadline for Your Dreams32:14 - How Can I Do This?39:10 - Integrated Attachment Theory Certification40:19 - Witnessing Our Thoughts46:51 - Validating Yourself52:55 - Find More Lisa Bilyeu Content58:15 - ConclusionGet FREE breakfast for life at https://www.HelloFresh.com/freethais Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

BOOST Attractiveness Without Changing Your Appearance Based on SCIENCE

Get personalized courses, live webinars & Q&As FREE for 7 days! Don’t miss out—start building lasting connections today! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mg-10-17-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-17-24&el=podcastIn this episode, Thais Gibson delves into the science behind attractiveness and how it goes beyond mere physical appearance. Drawing from five key scientific studies, Thais reveals surprising traits that make people truly captivating and attractive. She explores the underlying mechanisms of attraction, such as the psychology behind sociability, emotional stability, openness, competence, and presence.Whether you're looking to boost your attractiveness or understand why certain individuals stand out, this episode offers practical tips and scientific insights to help you navigate relationships and self-improvement. Tune in for actionable advice on enhancing your appeal without changing your appearance.Timestamps00:00:00 - Intro00:01:56 - Trait Variety00:03:22 - Meet Your Unmet Needs00:04:17 - Attracted to those Who Treat Us the Way We Treat Ourselves00:06:03 - Five Traits Backed By Science00:06:17 - Sociability and Charisma00:07:10 - Openness00:08:06 - Personality and Mate Preferences00:09:07 - Competence00:10:00 - 7-Day Free Trial: How to Master the Dating Stage00:10:40 - Presence00:11:58 - Takeaway00:12:55 - ConclusionDiscover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtubeFollow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!Instagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You A High Functioning Codependent? Fearful Avoidant & Anxious Attachment

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-15-24&el=podcastIn this episode, we dive into the fascinating topic of high functioning codependency and explore how it impacts both personal and professional relationships. Are you someone who constantly puts others’ needs ahead of your own, to the point of burnout? Do you struggle to set boundaries or trust others to handle things as well as you can? If so, this episode is for you.We’ll break down the signs of high functioning codependency, discuss how it relates to fearful avoidant and anxious attachment styles, and offer insights into shifting these patterns. Join us as we explore eight key symptoms of codependency, share practical strategies for setting healthier boundaries, and discuss how to finally take yourself into consideration.Plus, hear personal stories and tips that will help you transform your relationships, regain your energy, and feel more seen and connected.If you’ve ever felt overwhelmed, underappreciated, or constantly relied upon, this episode will provide the tools you need to break free from these patterns and create a more balanced life.Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THESE 3 Dismissive Avoidant Expectations Sabotage Their Relationships!

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-14-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-14-24&el=podcastIn this episode of The Thais Gibson Podcast, Thais and Mike dive deep into the common expectations that dismissive avoidants bring into their relationships and how these can sabotage connections. They explore three major unhealthy expectations that dismissive avoidants often hold: wanting unconditional acceptance of flaws, avoiding criticism, and desiring excessive alone time without negotiation.Through personal stories and insights, Thais and Mike share strategies on how to reframe these expectations and foster healthier compromises for secure, balanced relationships. This episode is packed with actionable advice for both dismissive avoidants and their partners on building deeper, more meaningful connections.Timestamps:00:00:00 - Intro00:00:49 - Welcome back to the podcast00:01:06 - Unhealthy expectations for dismissive avoidants00:02:35 - Mike and Thais share their journey from attachment styles00:03:39 - Dismissive Avoidant's unconscious expectations00:06:29 - Comfort-seeking vs. growth00:10:19 - Personalizing criticism and acceptance00:14:18 - 7-Day Free Trial00:17:13 - Learning to communicate and compromise in relationships00:27:12 - Criticism vs. Feedback00:31:46 - HelloFresh Promo00:35:00 - Positive friction in relationships and workplaces00:42:22 - Honoring alone time as a dismissive avoidant00:50:00 - Healthy compromises in relationships00:53:53 - Fall IAT Promo00:53:00 - OutroGet FREE breakfast for life at HelloFresh: https://www.HelloFresh.com/freethaisGet Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/Connect with us:
YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
TikTok: https://www.tiktok.com/@thaisgibson
Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/
Find Mike Online: https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Love Yourself & Let Go Of Your Egoic Attachments with Kyle Cease

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-12-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-12-24&el=podcastIn this thought-provoking episode of The Thais Gibson Podcast, host Thais Gibson welcomes transformational coach Kyle Cease for an inspiring conversation on self-love, letting go of the ego, and expanding beyond old patterns.Together, they dive into the intersection of Eastern philosophy, mindfulness, and modern psychology, discussing how attachment, trauma, and old coping mechanisms shape our lives.Kyle shares his personal journey from a successful comedian to a spiritual guide, offering insights on how to let go of limiting identities and embrace a deeper, more expansive version of the self. This episode provides practical tools for healing, self-awareness, and transformation, perfect for anyone looking to break free from old patterns and step into their higher potential.Timestamps00:00 - Intro01:02 - Kyle Cease’s Spiritual Journey15:21 - 7-Day Free Trial: All Access Membership Pass16:11 - Maladaptive Coping Mechanisms22:27 - Changing Yourself & Changing Others28:57 - Hello Fresh31:29 - Pain in Ourselves & Others39:01 - Integrated Attachment Theory Certification40:38 - Transforming Pain47:52 - Find More Kyle Cease Content49:40 - Conclusion Find Kyle OnlineWebsite: https://kylecease.com/YouTube: https://www.youtube.com/user/kyleceaseInstagram: https://www.instagram.com/evolvingoutloud/Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are They Avoidant Or Just Not Interested?

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-10-24&el=podcastIt’s time to transform your career, life & future with our Live Relationship Coaching Program!https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-10-24&el=podcastHave you ever experienced initial chemistry with someone only for them to pull away, leaving you confused? You’re not alone!Thais unpacks how to recognize the early signs of avoidant attachment versus someone simply not being interested. Learn how to distinguish between these behaviors and gain clarity for your future relationships. She breaks down six key indicators to help you navigate your dating life with confidence and emotional insight.If you’re ready to stop second-guessing and move forward with healthier connections, this episode is for you!Timestamps00:00:00 - Intro00:01:13 - Attachment Theory00:02:38 - Initial Enthusiasm00:04:13 - Communication patterns00:05:10 - Emotional vulnerability00:06:18 - Slow to Warm Up00:07:09 - Fall IAT Promo00:08:05 - Future Planning00:09:19 - 7-Day Free Trial: How To Master the Dating Stage00:09:52 - Relationship History00:10:41 - ConclusionLet’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THESE Are the Avoidant’s Unhealthy Relationship Expectations

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-06-24&el=podcastIn this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions. These expectations can lead to challenges in relationships, especially if they are unwilling to compromise or recognize the importance of emotional connection and open communication in building a healthy partnership. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection.Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.Listen now on Spotify, iTunes, or watch the video version on YouTube.Timestamps:00:00:00 - Intro00:01:15 - Discussing the Ideal Relationship for Dismissive Avoidants00:02:28 - Unhealthy Expectations in Dismissive Avoidant Relationships00:03:23 - The Fear of Neediness in Relationships00:06:11 - Financial Stability and Autonomy in Dismissive Avoidant Dynamics00:07:02 - Discomfort with Discussing Future Plans00:09:23 - The Importance of Boundaries and Dialog in Relationships00:11:12 - Managing Drama and Emotional Regulation in Avoidant Attachment00:13:12 - Accepting Flaws and Judgment in Dismissive Avoidant Relationships00:16:01 - Communicating Needs Effectively to Avoidants00:19:08 - Reinforcing Boundaries and Needs with Avoidants00:21:02 - Balancing the Relationship Over Time00:25:13 - The Need for Alone Time in Avoidant Relationships00:34:18 - Summarizing Avoidant Expectations and Healthy Compromises00:36:17 - Unhealthy Expectations vs. Healthy Relationship Needs00:39:11 - Negotiating Time Together in Relationships00:44:49 - Importance of Emotional Expression in Relationships00:50:09 - Helping Avoidants Open Up Emotionally00:52:34 - Using Thinking Language vs. Feeling Language with AvoidantsGet FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisGet Your Question Answered by Thais and Mike:https://www.reddit.com/r/CanThisBeFixed/Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/Find Mike Online:https://www.instagram.com/dareal_mikedee#TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

THESE Things Make the Narcissist RESPECT You with Rebecca Zung

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-05-24&el=podcastIn this episode, we dive deep into the complex dynamics of narcissism and high-conflict relationships with renowned attorney, author, and negotiation expert Rebecca Zung. Rebecca shares her journey from a successful high-net-worth divorce litigation practice to her work today, where she helps individuals understand and negotiate with narcissists. She explains the difference between overt and covert narcissists, offering practical strategies for identifying and dealing with them in both personal and professional settings.We explore the psychological underpinnings of narcissistic behavior, how it manifests in relationships, and why conventional negotiation tactics don’t work. Rebecca introduces her SLAY method, designed to empower individuals to reclaim their power and navigate narcissistic dynamics effectively. Whether you're facing a narcissist in court, at work, or in your personal life, this episode is filled with valuable insights on how to protect yourself and emerge victorious in the most challenging situations.Timestamps:00:00 - Intro01:02 - Rebecca Zung’s Backstory06:41 - Identifying a Covert Narcissist13:11 - How People Become Narcissists17:32 - 7-Day Free Trial: All Access Membership Pass18:23 - Narcissists & Arrested Development24:17 - Splitting25:53 - Leverage Points33:28 - SLAY Methodology, S: Strategy33:37 - L: Leverage35:20 - Manipulating the Supply40:43 - A: Anticipate the Type of Narcissist41:32 - Grandiose Narcissists42:14 - Covert Narcissists47:27 - Y: You49:11 - Authentic Power: Glinda51:17 - Find More Rebecca Zung Content53:40 - Conclusion Connect with Rebecca:Website: https://www.rebeccazung.com/ Instagram: https://www.instagram.com/rebeccazungYouTube: https://www.youtube.com/channel/UCnhT4fBE1OWOn7c0Quxdf4wFacebook: https://www.facebook.com/rebeccazung/Get FREE breakfast for life at https://www.HelloFresh.com/freethaisGet a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thaisTune in for an enlightening conversation that offers essential tools for anyone dealing with narcissistic behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Playing the Mothering or Fathering Role in Your ROMANTIC Relationships?

Get personalized courses, live webinars & Q&As, and more for free for 7 days!https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-02-24&el=podcastIn this insightful episode, we explore the roles of mothering and fathering in romantic relationships and how these dynamics can shape your emotional experiences. Are you always the one caretaking, organizing, or emotionally supporting others, often at your own expense?Thais dives into the root causes behind these tendencies, including childhood experiences, and offers practical advice on how to break free from these patterns. Learn how to foster reciprocal relationships, avoid burnout, and set healthy boundaries to ensure your emotional well-being. Tune in to discover transformative strategies to create healthier, more balanced relationships and take steps toward a more fulfilling connection with yourself and others.If you’re ready to transform your relationships and move away from over-giving, this episode is for you!Let’s connect!https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibsonhttps://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices